Nutrisystem mac & cheese

USDA name: Mac & cheese

Brandedby Nutrisystem, Inc.

250 calories in 1 container (58 g). Per 100 g, protein: 20.7 g, carbohydrates: 58.6 g, fat: 12.1 g.

Among the other records in Pasta Dinners, per 100 g: more calories than 99%, and more protein than 98%.

Compare with another food →

Serving
1
= 58 g
250KCAL
Where the calories come from

Nutrisystem mac & cheese, 1 container (58 g)

250 calories

  • Protein12 g19% of calories
  • Carbs34 g55% of calories

    incl. 4 g fiber · 3 g sugars

  • Fat7 g26% of calories

Nutrition Facts

Serving size1 container (58 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 19.7 mg7%
Sodium 550 mg24%
Total Carbohydrate 34 g12%
Dietary Fiber 4 g14%
Total Sugars 3 g
Protein 12 g
Calcium 110 mg8%
Iron 1.3 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium24% 550 mg
  • Calcium8% 110 mg
  • Iron7% 1.3 mg

Ingredients

Enriched macaroni (durum semolina flour (wheat), Niacin, Ferrous sulfate, Thiamin, Mononitrate, Riboflavin, Folic acid), Cheese powder (milk, Cheese culture, Salt, Enzyme), Inulin, Modified corn starch, Natural flavors (cheese, Yeast extract, Sodium caseinate, Mono and diglycerides, Gum arabic), Whole dry milk, Cream powder (nonfat dry milk, Tocopherols, Ascorbyl palmitate), Whey protein concentrate, Acetic acid, Onion powder, Tetrasodium pyrophosphate, Disodium phosphate, Potassium chloride, Garlic powder, Dextrose, Xanthan gum, Lactic acid, Soybean oil, Lactose, Maltodextrin, Natural tocopherols, Annatto powder, Fd&c yellow #5, Silicon dioxide.

Brand
Nutrisystem
Made by
Nutrisystem, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
632674651006
Category
Pasta Dinners
Label updated
2017-09-20

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 1 of 1,588 other records.

    leastmost

  • Protein

    Higher than 98%

    Same value as 0 of 1,586 other records.

    leastmost

  • Fiber

    Higher than 97%

    Same value as 1 of 1,585 other records.

    leastmost

  • Total fat

    Higher than 96%

    Same value as 1 of 1,588 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 2 of 1,578 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 0 of 1,587 other records.

    leastmost

Questions

How many calories are in nutrisystem mac & cheese?
1 container (58 g): 250 calories; protein: 12 g, carbohydrates: 34 g, fat: 7 g.
How much protein is in nutrisystem mac & cheese?
20.7 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in nutrisystem mac & cheese?
51.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy431 kcal
Protein20.7 g
Total lipid (fat)12.1 g
Carbohydrate, by difference58.6 g
Fiber, total dietary6.9 g
Total Sugars5.2 g
Calcium, Ca190 mg
Iron, Fe2.2 mg
Sodium, Na948 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU259 iu
Fatty acids, total saturated6 g
Fatty acids, total trans0 g
Cholesterol34 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2038909, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.