Giant eagle mac & cheese cup, Mac & cheese

USDA name: Mac & cheese cup, Mac & cheese

Brandedby Giant Eagle, Inc.

220 calories in 1 package (58 g). Per 100 g, protein: 12.1 g, carbohydrates: 69 g, fat: 5.2 g.

Serving
1
= 58 g
220KCAL

Giant eagle mac & cheese cup, Mac & cheese, 1 package (58 g)

220 calories

Protein
7 g
Carbs
40 g
Fat
3 g
Fiber
0.99 g
Sugars
6 g

Nutrition Facts

Serving size1 package (58 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 470 mg20%
Total Carbohydrate 40 g15%
Dietary Fiber 0.99 g4%
Total Sugars 6 g
Protein 7 g
Calcium 99.8 mg8%
Iron 2.1 mg12%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 470 mg
  • Iron12% 2.1 mg
  • Calcium8% 99.8 mg
  • Potassium5% 240 mg

Ingredients

Enriched macaroni product [(wheat flour, Niacin, Iron [ferrous sulfate], Thiamine mononitrate, Riboflavin, Folic acid), Glycerol monostearate), Cheese sauce [whey, Maltodextrin, Semisoft cheese {milk, Cheese culture, Salt, Enzymes), Nonfat milk, Salt, Contains 2% or less of each of the following: natural flavor, Modified cornstarch, Sodium phosphate, Lactic acid, Color (beet juice, Annatto extract, Beta carotene, Turmeric oleoresin), Calcium phosphate, Guar gum], Maltodextrin, Modified cornstarch, Salt, Propylene glycol esters of fatty acids, Mono- and diglycerides, Potassium chloride, Monoglycerides.

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
1 package
Barcode (GTIN/UPC)
030034933906
Category
Pasta Dinners
Label updated
2021-10-11

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 85%

    Same value as 35 of 1,588 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 10 of 1,583 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 83 of 1,593 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 23 of 1,581 other records.

    leastmost

  • Potassium

    Higher than 75%

    Same value as 21 of 906 other records.

    leastmost

  • Fiber

    Lower than 66%

    Same value as 105 of 1,590 other records.

    leastmost

Questions

How many calories are in giant eagle mac & cheese cup, mac & cheese?
1 package (58 g): 220 calories; protein: 7 g, carbohydrates: 40 g, fat: 3 g.
How much protein is in giant eagle mac & cheese cup, mac & cheese?
12.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle mac & cheese cup, mac & cheese?
67.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy379 kcal
Protein12.1 g
Total lipid (fat)5.2 g
Carbohydrate, by difference69 g
Fiber, total dietary1.7 g
Total Sugars10.3 g
Calcium, Ca172 mg
Iron, Fe3.6 mg
Potassium, K414 mg
Sodium, Na810 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2423842, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.