Nutrisystem breakfast muffins, Blubeerry

USDA name: Breakfast muffins, Blubeerry

Brandedby Nutrisystem, Inc.

150 calories in 1 package (57 g). Per 100 g, protein: 12.3 g, carbohydrates: 40.4 g, fat: 5.3 g.

Serving
1
= 57 g
150KCAL

Nutrisystem breakfast muffins, Blubeerry, 1 package (57 g)

150 calories

Protein
7 g
Carbs
23 g
Fat
3 g
Fiber
6 g
Sugars
8 g

Nutrition Facts

Serving size1 package (57 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 280 mg12%
Total Carbohydrate 23 g8%
Dietary Fiber 6 g21%
Total Sugars 8 g
Protein 7 g
Calcium 39.9 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 280 mg
    • Iron6% 1.1 mg
    • Calcium3% 39.9 mg

    Ingredients

    Water, Inulin syrup, Wheat protein isolate, Sugar, Glycerin, Whole wheat flour, Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Blueberries, Soybean oil, Maltitol, Contains less than 2% of eggs, Nonfat milk, Leavening (sodium acid pyrophosphate, Baking soda, Corn starch, Monocalcium phosphate), Natural blueberry flavor, Dextrose, Vanilla extract, Natural butter flavor, Food starch-modified, Emulsifier blend (propylene glycol mono- and diesters of fats and fatty acids, Mono- and diglycerides, Soy lecithin), Salt, Corn fiber, Potassium sorbate (preservative), Sodium carboxmethylcellulose, Rebaudioside a.

    Brand
    Nutrisystem
    Made by
    Nutrisystem, Inc.
    Label serving
    1 package
    Barcode (GTIN/UPC)
    632674835109
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2018-03-03

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 98%

      Same value as 3 of 2,713 other records.

      leastmost

    • Protein

      Higher than 98%

      Same value as 5 of 2,721 other records.

      leastmost

    • Total fat

      Lower than 96%

      Same value as 4 of 2,723 other records.

      leastmost

    • Calories

      Lower than 95%

      Same value as 7 of 2,725 other records.

      leastmost

    • Sodium

      Higher than 93%

      Same value as 2 of 2,719 other records.

      leastmost

    • Carbohydrates

      Lower than 88%

      Same value as 9 of 2,715 other records.

      leastmost

    Questions

    How many calories are in nutrisystem breakfast muffins, blubeerry?
    1 package (57 g): 150 calories; protein: 7 g, carbohydrates: 23 g, fat: 3 g.
    How much protein is in nutrisystem breakfast muffins, blubeerry?
    12.3 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
    How many net carbs are in nutrisystem breakfast muffins, blubeerry?
    29.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy263 kcal
    Protein12.3 g
    Total lipid (fat)5.3 g
    Carbohydrate, by difference40.4 g
    Fiber, total dietary10.5 g
    Total Sugars14 g
    Calcium, Ca70 mg
    Iron, Fe1.9 mg
    Sodium, Na491 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.88 g
    Fatty acids, total trans0 g
    Cholesterol35 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1891369, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.