Nutrisystem breakfast muffins, Blubeerry

USDA name: Breakfast muffins, Blubeerry

Brandedby Nutrisystem, Inc.

150 calories in 1 package (57 g). Per 100 g, protein: 12.3 g, carbohydrates: 40.4 g, fat: 5.3 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more fiber than 99%, and more protein than 98%.

Compare with another food →

Serving
1
= 57 g
150KCAL
Where the calories come from

Nutrisystem breakfast muffins, Blubeerry, 1 package (57 g)

150 calories

  • Protein7 g19% of calories
  • Carbs23 g63% of calories

    incl. 6 g fiber · 8 g sugars

  • Fat3 g18% of calories

Nutrition Facts

Serving size1 package (57 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 280 mg12%
Total Carbohydrate 23 g8%
Dietary Fiber 6 g21%
Total Sugars 8 g
Protein 7 g
Calcium 39.9 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 632674835109 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Iron6% 1.1 mg
  • Calcium3% 39.9 mg

Ingredients

Water, Inulin syrup, Wheat protein isolate, Sugar, Glycerin, Whole wheat flour, Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Blueberries, Soybean oil, Maltitol, Contains less than 2% of eggs, Nonfat milk, Leavening (sodium acid pyrophosphate, Baking soda, Corn starch, Monocalcium phosphate), Natural blueberry flavor, Dextrose, Vanilla extract, Natural butter flavor, Food starch-modified, Emulsifier blend (propylene glycol mono- and diesters of fats and fatty acids, Mono- and diglycerides, Soy lecithin), Salt, Corn fiber, Potassium sorbate (preservative), Sodium carboxmethylcellulose, Rebaudioside a.

Brand
Nutrisystem
Made by
Nutrisystem, Inc.
Label serving
1 package
Barcode (GTIN/UPC)
632674835109
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2018-03-03

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 3 of 2,690 other records.

    leastmost

  • Protein

    Higher than 98%

    Same value as 5 of 2,698 other records.

    leastmost

  • Total fat

    Lower than 96%

    Same value as 4 of 2,700 other records.

    leastmost

  • Calories

    Lower than 95%

    Same value as 7 of 2,702 other records.

    leastmost

  • Sodium

    Higher than 94%

    Same value as 2 of 2,696 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 9 of 2,692 other records.

    leastmost

Questions

How many calories are in nutrisystem breakfast muffins, blubeerry?
1 package (57 g): 150 calories; protein: 7 g, carbohydrates: 23 g, fat: 3 g.
How much protein is in nutrisystem breakfast muffins, blubeerry?
12.3 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in nutrisystem breakfast muffins, blubeerry?
29.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy263 kcal
Protein12.3 g
Total lipid (fat)5.3 g
Carbohydrate, by difference40.4 g
Fiber, total dietary10.5 g
Total Sugars14 g
Calcium, Ca70 mg
Iron, Fe1.9 mg
Sodium, Na491 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1891369, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.