Nutrisystem double chocolate flavored breakfast muffin, Double chocolate

USDA name: Double chocolate flavored breakfast muffin, Double chocolate

Brandedby Nutrisystem, Inc.

180 calories in 1 package (57 g). Per 100 g, protein: 12.3 g, carbohydrates: 54.4 g, fat: 10.5 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more fiber than 99%, and more protein than 98%.

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Serving
1
= 57 g
180KCAL
Where the calories come from

Nutrisystem double chocolate flavored breakfast muffin, Double chocolate, 1 package (57 g)

180 calories

  • Protein7 g14% of calories
  • Carbs31 g60% of calories

    incl. 10 g fiber · 10 g sugars

  • Fat6 g26% of calories

Nutrition Facts

Serving size1 package (57 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 14.8 mg5%
Sodium 210 mg9%
Total Carbohydrate 31 g11%
Dietary Fiber 10 g36%
Total Sugars 10 g
Includes Added Sugars 8 g16%
Protein 7 g
Calcium 30.2 mg2%
Iron 1.8 mg10%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 632674321657 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium9% 210 mg
  • Potassium5% 220 mg
  • Calcium2% 30.2 mg

Ingredients

Water, Sugar, Semi-sweet chocolate flavored chips (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Natural flavor), Wheat protein isolate, Inulin, Resistant maltodextrin, Glycerin, Soybean oil, Whole wheat flour, Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Cocoa processed with alkali, Maltitol, Contains less than 2% of: nonfat milk, Eggs, Leavening (sodium acid pyrophosphate, Baking soda, Corn starch, Monocalcium phosphate), Natural butter flavor, Food starch-modified, Natural flavors, Emulsifier blend (propylene glycol mono- and diesters of fats and fatty acids, Mono- and diglycerides, Soy lecithin), Potassium sorbate (for freshness), Salt, Corn fiber, Sodium carboxymethylcellulose, Monk fruit extract, Stevia leaf extract (reb a).

Brand
Nutrisystem
Made by
Nutrisystem, Inc.
Label serving
1 package
Barcode (GTIN/UPC)
632674321657
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2021-08-25

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 3 of 2,690 other records.

    leastmost

  • Protein

    Higher than 98%

    Same value as 5 of 2,698 other records.

    leastmost

  • Potassium

    Higher than 97%

    Same value as 1 of 1,275 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 3 of 2,702 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 5 of 2,695 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 7 of 2,663 other records.

    leastmost

Questions

How many calories are in nutrisystem double chocolate flavored breakfast muffin, double chocolate?
1 package (57 g): 180 calories; protein: 7 g, carbohydrates: 31 g, fat: 6 g.
How much protein is in nutrisystem double chocolate flavored breakfast muffin, double chocolate?
12.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in nutrisystem double chocolate flavored breakfast muffin, double chocolate?
36.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy316 kcal
Protein12.3 g
Total lipid (fat)10.5 g
Carbohydrate, by difference54.4 g
Fiber, total dietary17.5 g
Total Sugars17.5 g
Sugars, added14 g
Calcium, Ca53 mg
Iron, Fe3.2 mg
Potassium, K386 mg
Sodium, Na368 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol26 mg
Total sugar alcohols4 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2180211, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.