Nutrisystem breakfast muffin, Double chocolate

USDA name: Breakfast muffin, Double chocolate

Brandedby Nutrisystem, Inc.

170 calories in 1 package (57 g). Per 100 g, protein: 12.3 g, carbohydrates: 47.4 g, fat: 8.8 g.

Serving
1
= 57 g
170KCAL

Nutrisystem breakfast muffin, Double chocolate, 1 package (57 g)

170 calories

Protein
7 g
Carbs
27 g
Fat
5 g
Fiber
10 g
Sugars
9 g

Nutrition Facts

Serving size1 package (57 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 27 g10%
Dietary Fiber 10 g36%
Total Sugars 9 g
Protein 7 g
Calcium 39.9 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Iron10% 1.8 mg
  • Calcium3% 39.9 mg

Ingredients

Water, Inulin syrup, Semi-sweet chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Natural flavor), Sugar, Wheat protein isolate, Resistant maltodextrin, Glycerin, Whole wheat flour, Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Cocoa processed with alkali, Maltitol, Contains less than 2% of leavening (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch and monocalcium phosphate), Butter flavor, Corn fiber, Soy flour, Wheat protein isolate, Wheat starch, Propylene glycol monoester, Sodium alginate, Cellulose gum, Xanthan gum, Soy lecithin, Ascorbic acid, Enzyme, Emulsifier blend (propylene glycol mono- and diesters of fats and fatty acids, Mono and diglycerides, Soy lecithin), Food starch-modified, Monk fruit extract, Natural chocolate type flavor, Nonfat milk, Potassium sorbate (preservative), Rebaudioside a, Salt, Sodium carboxmethylcellulose, Vanilla extract.

Brand
Nutrisystem
Made by
Nutrisystem, Inc.
Label serving
1 package
Barcode (GTIN/UPC)
632674855879
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2021-06-27

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 100%

    Same value as 3 of 2,713 other records.

    leastmost
  • Protein

    Higher than 98%

    Same value as 5 of 2,721 other records.

    leastmost
  • Vitamin C

    Higher than 96%

    Same value as 0 of 1,459 other records.

    leastmost
  • Calories

    Lower than 90%

    Same value as 10 of 2,725 other records.

    leastmost
  • Total fat

    Lower than 89%

    Same value as 2 of 2,723 other records.

    leastmost
  • Sugars

    Lower than 85%

    Same value as 4 of 2,718 other records.

    leastmost

Questions

How many calories are in nutrisystem breakfast muffin, double chocolate?
1 package (57 g): 170 calories; protein: 7 g, carbohydrates: 27 g, fat: 5 g.
How much protein is in nutrisystem breakfast muffin, double chocolate?
12.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in nutrisystem breakfast muffin, double chocolate?
29.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy298 kcal
Protein12.3 g
Total lipid (fat)8.8 g
Carbohydrate, by difference47.4 g
Fiber, total dietary17.5 g
Total Sugars15.8 g
Calcium, Ca70 mg
Iron, Fe3.2 mg
Sodium, Na421 mg
Vitamin C, total ascorbic acid8.4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1891370, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.