Northern gold whole grain granola cereal, Original honey almond
USDA name: Whole grain granola cereal, Original honey almond
Brandedby Willshell Inc.
250 calories in 1/2 cup (55 g). Per 100 g, protein: 12.7 g, carbohydrates: 65.5 g, fat: 16.4 g.
Among the other records in Cereal, per 100 g: more calories than 91%, and more total fat than 88%.
Northern gold whole grain granola cereal, Original honey almond, 1/2 cup (55 g)
250 calories
- Protein7 g11% of calories
- Carbs36 g57% of calories
incl. 4 g fiber · 7 g sugars
- Fat9 g32% of calories
Nutrition Facts
Calories250
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 069535012209 · We may earn a commission
Ingredients
Whole grain oats, Whole wheat, Brown sugar, Soybean oil, Almonds, Honey, Nonfat dry milk, Natural flavor.
- Brand
- Northern gold
- Made by
- Willshell Inc.
- Label serving
- 1/2 cup
- Barcode (GTIN/UPC)
- 069535012209
- Category
- Cereal
- Label updated
- 2018-03-03
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 91%
Same value as 91 of 7,828 other records.
leastmostTotal fat
Higher than 88%
Same value as 21 of 7,802 other records.
leastmostSodium
Lower than 86%
Same value as 1,069 of 7,811 other records.
leastmostProtein
Higher than 86%
Same value as 41 of 7,813 other records.
leastmostCarbohydrates
Lower than 79%
Same value as 27 of 7,807 other records.
leastmostSugars
Lower than 75%
Same value as 9 of 7,804 other records.
leastmost
Questions
- How many calories are in northern gold whole grain granola cereal, original honey almond?
- 1/2 cup (55 g): 250 calories; protein: 7 g, carbohydrates: 36 g, fat: 9 g.
- How much protein is in northern gold whole grain granola cereal, original honey almond?
- 12.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in northern gold whole grain granola cereal, original honey almond?
- 58.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 455 kcal |
| Protein | 12.7 g |
| Total lipid (fat) | 16.4 g |
| Carbohydrate, by difference | 65.5 g |
| Fiber, total dietary | 7.3 g |
| Total Sugars | 12.7 g |
| Calcium, Ca | 73 mg |
| Iron, Fe | 3.3 mg |
| Sodium, Na | 0 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 2.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1885601, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.