Meijer raisin bran with granola whole grain wheat & wheat bran cereal with raisins and crunchy oat clusters, Raisin bran with granola

USDA name: Raisin bran with granola whole grain wheat & wheat bran cereal with raisins and crunchy oat clusters, Raisin bran with granola

Brandedby Meijer, Inc.

200 calories in 0.75 cup (54 g). Per 100 g, protein: 7.4 g, carbohydrates: 83.3 g, fat: 3.7 g.

Serving
1
= 54 g
200KCAL

Meijer raisin bran with granola whole grain wheat & wheat bran cereal with raisins and crunchy oat clusters, Raisin bran with granola, 0.75 cup (54 g)

200 calories

Protein
4 g
Carbs
45 g
Fat
2 g
Fiber
4 g
Sugars
19 g

Nutrition Facts

Serving size0.75 cup (54 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 45 g16%
Dietary Fiber 4 g14%
Total Sugars 19 g
Protein 4 g
Vitamin D 2.2 mcg11%
Calcium 20 mg2%
Iron 5.4 mg30%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1263% 1.5 µg
  • Thiamin (B1)45% 0.54 mg
  • Riboflavin (B2)33% 0.42 mg
  • Niacin (B3)31% 5 mg
  • Vitamin B629% 0.5 mg
  • Vitamin D11% 2.2 µg
  • Vitamin A10% 90.2 µg
  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Iron30% 5.4 mg
  • Magnesium10% 40 mg
  • Zinc8% 0.9 mg
  • Phosphorus8% 99.9 mg
  • Sodium8% 180 mg
  • Calcium2% 20 mg

Ingredients

Whole grain wheat, Sugar, Whole grain rolled oats, Raisins, Rice, Wheat bran, Sugar syrup, Cane sugar, Glycerine, Less than 2% of: glucose syrup (wheat and/or corn), Palm oil, Salt, Barley malt extract, Honey, Mono and diglycerides, Caramelized sugar syrup, Sunflower oil, Natural flavor, Cinnamon, Iron, Vitamin c, Vitamin b3 (niacin), Vitamin b6, Vitamin b2 (riboflavin), Vitamin b1 (thiamin), Vitamin a, Folic acid, Vitamin b12, Vitamin d.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
0.75 cup
Barcode (GTIN/UPC)
713733913911
Category
Cereal
Label updated
2023-08-04

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 83%

    Same value as 18 of 7,843 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 125 of 7,868 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 231 of 7,847 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 78 of 7,842 other records.

    leastmost

  • Vitamin C

    Higher than 63%

    Same value as 4 of 4,165 other records.

    leastmost

  • Protein

    Lower than 63%

    Same value as 118 of 7,851 other records.

    leastmost

Questions

How many calories are in meijer raisin bran with granola whole grain wheat & wheat bran cereal with raisins and crunchy oat clusters, raisin bran with granola?
0.75 cup (54 g): 200 calories; protein: 4 g, carbohydrates: 45 g, fat: 2 g.
How much protein is in meijer raisin bran with granola whole grain wheat & wheat bran cereal with raisins and crunchy oat clusters, raisin bran with granola?
7.4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in meijer raisin bran with granola whole grain wheat & wheat bran cereal with raisins and crunchy oat clusters, raisin bran with granola?
75.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 28 reported nutrients, per 100 g+
Energy370 kcal
Protein7.4 g
Total lipid (fat)3.7 g
Carbohydrate, by difference83.3 g
Fiber, total dietary7.4 g
Fiber, soluble2 g
Fiber, insoluble6 g
Total Sugars35.2 g
Calcium, Ca37 mg
Iron, Fe10 mg
Magnesium, Mg74 mg
Phosphorus, P185 mg
Sodium, Na333 mg
Zinc, Zn1.7 mg
Vitamin C, total ascorbic acid11.1 mg
Thiamin1 mg
Riboflavin0.79 mg
Niacin9.3 mg
Vitamin B-60.93 mg
Folic acid185 µg
Vitamin B-122.8 µg
Vitamin A, RAE167 µg
Vitamin D (D2 + D3)4 µg
Fatty acids, total saturated0.93 g
Fatty acids, total monounsaturated1.9 g
Fatty acids, total polyunsaturated0.93 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2659742, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.