Signature select granola with raisins and almonds cereal with whole grain oats, Whole grain wheat, Raisins, Puffed rice and almonds, Granola raisins and almonds

USDA name: Granola with raisins and almonds cereal with whole grain oats, Whole grain wheat, Raisins, Puffed rice and almonds, Granola raisins and almonds

Brandedby Safeway, Inc.

393 calories in 100 g. Per 100 g, protein: 8.2 g, carbohydrates: 80.3 g, fat: 4.1 g.

Serving
1
= 100 g
393KCAL

Signature select granola with raisins and almonds cereal with whole grain oats, Whole grain wheat, Raisins, Puffed rice and almonds, Granola raisins and almonds, 100 g

393 calories

Protein
8.2 g
Carbs
80.3 g
Fat
4.1 g
Fiber
6.6 g
Sugars
31.1 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories
393
% Daily Value*
Total Fat 4.1 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 221 mg10%
Total Carbohydrate 80.3 g29%
Dietary Fiber 6.6 g24%
Total Sugars 31.1 g
Includes Added Sugars 23 g46%
Protein 8.2 g
Calcium 0 mg0%
Iron 2.5 mg14%
Potassium 328 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12328% 7.9 µg
  • Vitamin B6154% 2.6 mg
  • Folate79% 315 µg
  • Riboflavin (B2)43% 0.56 mg
  • Niacin (B3)41% 6.6 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Zinc45% 4.9 mg
  • Phosphorus20% 246 mg
  • Magnesium16% 66 mg
  • Iron14% 2.5 mg
  • Sodium10% 221 mg
  • Potassium7% 328 mg

Little or none: Calcium.

Ingredients

Whole grain rolled oats, Sugar, Whole grain wheat flakes, Raisins, Rice, Corn syrup, Glycerine, Almonds, High oleic canola oil, Salt, Modified corn starch, Cinnamon, Molasses, Nonfat dry milk, Barley malt syrup, Mixed tocopherols (added to preserve freshness). Vitamins and minerals: alpha tocopherol acetate (vitamin e), Iron (ferric orthophosphate, Reduced iron), Sodium ascorbate (vitamin c), Niacinamide, Zinc oxide, Pyridoxine hydrochloride (vitamin b6), Folic acid, Vitamin a palmitate, Vitamin b12, Riboflavin (vitamin b2), Thiamine mononitrate (vitamin b1), Vitamin d.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
021130152827
Category
Cereal
Label updated
2023-01-05

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 88%

    Same value as 9 of 7,766 other records.

    leastmost
  • Sugars

    Higher than 73%

    Same value as 2 of 7,843 other records.

    leastmost
  • Calcium

    Lower than 69%

    Same value as 2,372 of 7,741 other records.

    leastmost
  • Potassium

    Higher than 67%

    Same value as 9 of 6,016 other records.

    leastmost
  • Carbohydrates

    Higher than 66%

    Same value as 5 of 7,847 other records.

    leastmost
  • Total fat

    Lower than 63%

    Same value as 5 of 7,842 other records.

    leastmost

Questions

How many calories are in signature select granola with raisins and almonds cereal with whole grain oats, whole grain wheat, raisins, puffed rice and almonds, granola raisins and almonds?
100 g: 393 calories; protein: 8.2 g, carbohydrates: 80.3 g, fat: 4.1 g.
How much protein is in signature select granola with raisins and almonds cereal with whole grain oats, whole grain wheat, raisins, puffed rice and almonds, granola raisins and almonds?
8.2 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in signature select granola with raisins and almonds cereal with whole grain oats, whole grain wheat, raisins, puffed rice and almonds, granola raisins and almonds?
73.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 29 reported nutrients, per 100 g+
Energy393 kcal
Protein8.2 g
Total lipid (fat)4.1 g
Carbohydrate, by difference80.3 g
Fiber, total dietary6.6 g
Total Sugars31.1 g
Sugars, added23 g
Calcium, Ca0 mg
Iron, Fe2.5 mg
Magnesium, Mg66 mg
Phosphorus, P246 mg
Potassium, K328 mg
Sodium, Na221 mg
Zinc, Zn4.9 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.56 mg
Niacin6.6 mg
Vitamin B-62.6 mg
Folate, total315 µg
Folic acid311 µg
Vitamin B-127.9 µg
Vitamin A, IU656 iu
Vitamin D (D2 + D3), International Units105 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0.82 g
Fatty acids, total polyunsaturated1.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2495795, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.