New seasons whole grain bagels, Whole grain

USDA name: Whole grain bagels, Whole grain

Brandedby New Seasons Market, Llc

290 calories in 1 Bagel (100 g). Per 100 g, protein: 10 g, carbohydrates: 58 g, fat: 1 g.

Serving
1
= 100 g
290KCAL

New seasons whole grain bagels, Whole grain, 1 Bagel (100 g)

290 calories

Protein
10 g
Carbs
58 g
Fat
1 g
Fiber
3 g
Sugars
7 g

Nutrition Facts

Serving size1 Bagel (100 g)
Amount per serving
Calories
290
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 490 mg21%
Total Carbohydrate 58 g21%
Dietary Fiber 3 g11%
Total Sugars 7 g
Includes Added Sugars 3 g6%
Protein 10 g
Calcium 30 mg2%
Iron 2.1 mg12%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium21% 490 mg
  • Iron12% 2.1 mg
  • Potassium2% 110 mg
  • Calcium2% 30 mg

Ingredients

Enriched high gluten flour (unbleached wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Enriched unbleached wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Multigrain flour (whole grain wheat, Rye, Oats, Trifcale [wheat], Barley, Brown rice, Oat bran and flaxseed), Malt syrup (malted barley, Water), Sugar, Salt, Cinnamon, Yeast (saccharomyces cerevisiae, Sorbitan monostearate, Asorbic acid), Yellow cornmeal, Enzymes.

Brand
New seasons
Made by
New Seasons Market, Llc
Label serving
1 Bagel
Barcode (GTIN/UPC)
840600107002
Category
Breads & Buns
Label updated
2022-04-19

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 91%

    Same value as 8 of 10,029 other records.

    leastmost
  • Total fat

    Lower than 90%

    Same value as 42 of 10,035 other records.

    leastmost
  • Calories

    Higher than 78%

    Same value as 30 of 10,061 other records.

    leastmost
  • Iron

    Lower than 77%

    Same value as 3 of 9,910 other records.

    leastmost
  • Calcium

    Lower than 73%

    Same value as 51 of 9,892 other records.

    leastmost
  • Sugars

    Higher than 71%

    Same value as 2 of 10,016 other records.

    leastmost

Questions

How many calories are in new seasons whole grain bagels, whole grain?
1 Bagel (100 g): 290 calories; protein: 10 g, carbohydrates: 58 g, fat: 1 g.
How much protein is in new seasons whole grain bagels, whole grain?
10 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in new seasons whole grain bagels, whole grain?
55 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy290 kcal
Protein10 g
Total lipid (fat)1 g
Carbohydrate, by difference58 g
Fiber, total dietary3 g
Total Sugars7 g
Sugars, added3 g
Calcium, Ca30 mg
Iron, Fe2.1 mg
Potassium, K110 mg
Sodium, Na490 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2304960, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.