Meijer whole grain bagels, Whole grain
USDA name: Whole grain bagels, Whole grain
Brandedby Meijer, Inc.
210 calories in 1 bagel (100 g). Per 100 g, protein: 8 g, carbohydrates: 43 g, fat: 1 g.
Meijer whole grain bagels, Whole grain, 1 bagel (100 g)
210 calories
- Protein
- 8 g
- Carbs
- 43 g
- Fat
- 1 g
- Fiber
- 7 g
- Sugars
- 3 g
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)19% 3 mg
- Riboflavin (B2)15% 0.2 mg
- Folate13% 51 µg
Little or none: Thiamin (B1), Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium13% 310 mg
- Calcium12% 161 mg
- Iron11% 2 mg
- Potassium5% 230 mg
Ingredients
Whole wheat flour, Water, Enriched high gluten flour (wheat flour, Malted barley, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Wheat bran, Yeast, Sugar, Salt, Calcium propionate (preservative), Mono-and diglycerides, Enzyme, Malt, Cornmeal.
- Brand
- Meijer
- Made by
- Meijer, Inc.
- Label serving
- 1 bagel
- Barcode (GTIN/UPC)
- 713733763523
- Category
- Breads & Buns
- Label updated
- 2023-07-28
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 94%
Same value as 3 of 10,061 other records.
leastmostPotassium
Higher than 92%
Same value as 5 of 5,640 other records.
leastmostSodium
Lower than 91%
Same value as 13 of 10,032 other records.
leastmostTotal fat
Lower than 90%
Same value as 42 of 10,035 other records.
leastmostCalcium
Higher than 89%
Same value as 13 of 9,892 other records.
leastmostCarbohydrates
Lower than 87%
Same value as 1 of 10,029 other records.
leastmost
Questions
- How many calories are in meijer whole grain bagels, whole grain?
- 1 bagel (100 g): 210 calories; protein: 8 g, carbohydrates: 43 g, fat: 1 g.
- How much protein is in meijer whole grain bagels, whole grain?
- 8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in meijer whole grain bagels, whole grain?
- 36 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Daily kneads carrot & pumpkin whole-grain vegetable bagels
- Pepperidge farm wholegrain mini bagels
- New seasons whole grain bagels, Whole grain
- Aunt millie's whole grain sliced bagels, Whole grain
- Aunt millie's whole grain bagels
- Silver hills sprouted whole grain rappleberry bagels
- Natural ovens bakery whole grain bagels, 100% whole wheat
- Udi's gluten free whole grain soft & chewy bagels, Whole grain
All 22 reported nutrients, per 100 g+
| Energy | 210 kcal |
| Protein | 8 g |
| Total lipid (fat) | 1 g |
| Carbohydrate, by difference | 43 g |
| Fiber, total dietary | 7 g |
| Total Sugars | 3 g |
| Sugars, added | 2 g |
| Calcium, Ca | 161 mg |
| Iron, Fe | 2 mg |
| Potassium, K | 230 mg |
| Sodium, Na | 310 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.2 mg |
| Niacin | 3 mg |
| Folate, total | 51 µg |
| Folic acid | 36 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2627287, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.