Udi's gluten free whole grain soft & chewy bagels, Whole grain

USDA name: Whole grain soft & chewy bagels, Whole grain

Brandedby Pinnacle Foods Group Llc

240 calories in 1 bagel (79 g). Per 100 g, protein: 6.3 g, carbohydrates: 46.8 g, fat: 10.1 g.

Serving
1
= 79 g
240KCAL

Udi's gluten free whole grain soft & chewy bagels, Whole grain, 1 bagel (79 g)

240 calories

Protein
5 g
Carbs
37 g
Fat
8 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 bagel (79 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 410 mg18%
Total Carbohydrate 37 g13%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 5 g
Calcium 40.3 mg3%
Iron 0.6 mg3%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Iron3% 0.6 mg
  • Calcium3% 40.3 mg
  • Potassium2% 110 mg

Ingredients

Water, Tapioca starch, Brown rice flour (rice flour, Rice bran with germ), Canola oil, Egg whites, Cane sugar, Teff flour, Tapioca maltodextrin, Tapioca syrup, Flax seed meal, Xanthan gum, Yeast, Salt, Cultured brown rice, Dry molasses, Brown rice flour, Enzymes.

Brand
Udi's gluten free
Made by
Pinnacle Foods Group Llc
Label serving
1 bagel
Barcode (GTIN/UPC)
698997809647
Category
Breads & Buns
Label updated
2020-11-16

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 92%

    Same value as 5 of 9,910 other records.

    leastmost

  • Protein

    Lower than 91%

    Same value as 1 of 10,028 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 3 of 10,035 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 37 of 10,061 other records.

    leastmost

  • Potassium

    Higher than 70%

    Same value as 9 of 5,640 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 4 of 10,029 other records.

    leastmost

Questions

How many calories are in udi's gluten free whole grain soft & chewy bagels, whole grain?
1 bagel (79 g): 240 calories; protein: 5 g, carbohydrates: 37 g, fat: 8 g.
How much protein is in udi's gluten free whole grain soft & chewy bagels, whole grain?
6.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in udi's gluten free whole grain soft & chewy bagels, whole grain?
44.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy304 kcal
Protein6.3 g
Total lipid (fat)10.1 g
Carbohydrate, by difference46.8 g
Fiber, total dietary2.5 g
Total Sugars5.1 g
Sugars, added5.1 g
Calcium, Ca51 mg
Iron, Fe0.76 mg
Potassium, K139 mg
Sodium, Na519 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.63 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2339673, published 2022-09-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.