New hope mills pancake mix, Apple cinnamon

USDA name: Pancake mix, Apple cinnamon

Brandedby New Hope Mills Manufacturing, Inc.

150 calories in 1/3 cup (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 73.3 g, fat: 1.1 g.

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Serving
1
= 45 g
150KCAL
Where the calories come from

New hope mills pancake mix, Apple cinnamon, 1/3 cup (45 g)

150 calories

  • Protein4 g10% of calories
  • Carbs33 g87% of calories

    incl. 3 g fiber · 5 g sugars

  • Fat0.5 g3% of calories

Nutrition Facts

Serving size1/3 cup (45 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 610 mg27%
Total Carbohydrate 33 g12%
Dietary Fiber 3 g11%
Total Sugars 5 g
Protein 4 g
Calcium 200 mg15%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 074703231214 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium27% 610 mg
  • Calcium15% 200 mg
  • Iron4% 0.72 mg

Ingredients

Unbleached wheat flour, Corn flour, Rye flour, Whey, Leavening(calcium phosphate, Bicarbonate of soda), Powdered butter milk, Salt, Apple fiber & cinnamon

Brand
New hope mills
Made by
New Hope Mills Manufacturing, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
074703231214
Category
Cake, Cookie & Cupcake Mixes
Label updated
2018-04-26

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 9 of 3,146 other records.

    leastmost

  • Sodium

    Higher than 96%

    Same value as 1 of 3,311 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 94 of 3,322 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 27 of 3,197 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 23 of 3,298 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 8 of 3,259 other records.

    leastmost

Questions

How many calories are in new hope mills pancake mix, apple cinnamon?
1/3 cup (45 g): 150 calories; protein: 4 g, carbohydrates: 33 g, fat: 0.5 g.
How much protein is in new hope mills pancake mix, apple cinnamon?
8.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in new hope mills pancake mix, apple cinnamon?
66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy333 kcal
Protein8.9 g
Total lipid (fat)1.1 g
Carbohydrate, by difference73.3 g
Fiber, total dietary6.7 g
Total Sugars11.1 g
Calcium, Ca444 mg
Iron, Fe1.6 mg
Sodium, Na1,356 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1850536, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.