Nature's truth long grain & wild rice, Original
USDA name: Long grain & wild rice, Original
Brandedby C & F Foods Inc.
200 calories in 2 onz (56 g). Per 100 g, protein: 8.9 g, carbohydrates: 78.6 g, fat: 0 g.
Nature's truth long grain & wild rice, Original, 2 onz (56 g)
200 calories
- Protein
- 5 g
- Carbs
- 44 g
- Fat
- 0 g
- Fiber
- 2 g
- Sugars
- 0 g
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C7% 6 mg
minerals
% of the Daily Value in this serving
- Sodium22% 500 mg
- Iron10% 1.8 mg
- Calcium2% 20.2 mg
Ingredients
Organic parboiled long grain rice, Organic wild rice, Seasoning (sea salt, Organic parsley*, Organic soy sauce powder [organic soy sauce {organic soybeans, Salt}, Organic maltodextrin**, Salt], Organic onion powder, Organic umami flavor [organic yeast extract {contains wheat}, Natural flavor], Organic dextrose, Organic black pepper, Organic celery seed).
- Brand
- Nature's truth
- Made by
- C & F Foods Inc.
- Label serving
- 2 onz
- Barcode (GTIN/UPC)
- 072769004254
- Category
- Flavored Rice Dishes
- Label updated
- 2018-04-26
How it compares
Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 93%
Same value as 9 of 738 other records.
leastmostSugars
Lower than 83%
Same value as 123 of 736 other records.
leastmostTotal fat
Lower than 80%
Same value as 145 of 738 other records.
leastmostVitamin C
Higher than 79%
Same value as 3 of 370 other records.
leastmostFiber
Higher than 70%
Same value as 17 of 739 other records.
leastmostIron
Higher than 66%
Same value as 16 of 738 other records.
leastmost
Questions
- How many calories are in nature's truth long grain & wild rice, original?
- 2 onz (56 g): 200 calories; protein: 5 g, carbohydrates: 44 g, fat: 0 g.
- How much protein is in nature's truth long grain & wild rice, original?
- 8.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in nature's truth long grain & wild rice, original?
- 75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 357 kcal |
| Protein | 8.9 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 78.6 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 0 g |
| Calcium, Ca | 36 mg |
| Iron, Fe | 3.2 mg |
| Sodium, Na | 893 mg |
| Vitamin C, total ascorbic acid | 10.7 mg |
| Vitamin A, IU | 357 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1850541, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.