Spartan long grain & wild rice mix
USDA name: Long grain & wild rice mix
Brandedby McIlhenny Company
190 calories in 2 onz (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 73.7 g, fat: 0 g.
Spartan long grain & wild rice mix, 2 onz (57 g)
190 calories
- Protein
- 5 g
- Carbs
- 42 g
- Fat
- 0 g
- Fiber
- 1 g
- Sugars
- 2 g
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Sodium37% 850 mg
- Iron10% 1.8 mg
- Calcium3% 39.9 mg
Ingredients
Enriched long grain rice (rice, Iron, Niacin, Thiamine mononitrate, Folic acid), Wild rice, Whey (from milk), Salt, Monosodium glutamate, Onion*, Parsley*, Sugar, Garlic*, Partially hydrogenated soybean oil, Caramel (color).
- Brand
- Spartan
- Made by
- McIlhenny Company
- Label serving
- 2 onz
- Barcode (GTIN/UPC)
- 011213086187
- Category
- Flavored Rice Dishes
- Label updated
- 2017-07-14
How it compares
Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 90%
Same value as 4 of 741 other records.
leastmostTotal fat
Lower than 80%
Same value as 145 of 738 other records.
leastmostCalories
Lower than 79%
Same value as 34 of 741 other records.
leastmostCalcium
Higher than 72%
Same value as 31 of 735 other records.
leastmostSugars
Higher than 71%
Same value as 21 of 736 other records.
leastmostFiber
Lower than 61%
Same value as 128 of 739 other records.
leastmost
Questions
- How many calories are in spartan long grain & wild rice mix?
- 2 onz (57 g): 190 calories; protein: 5 g, carbohydrates: 42 g, fat: 0 g.
- How much protein is in spartan long grain & wild rice mix?
- 8.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in spartan long grain & wild rice mix?
- 71.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 333 kcal |
| Protein | 8.8 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 73.7 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 3.5 g |
| Calcium, Ca | 70 mg |
| Iron, Fe | 3.2 mg |
| Sodium, Na | 1,491 mg |
| Vitamin C, total ascorbic acid | 2.1 mg |
| Vitamin A, IU | 351 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1862315, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.