Best choice long grain & wild rice mix, Long grain & wild
USDA name: Long grain & wild rice mix, Long grain & wild
Brandedby Associated Wholesale Grocers, Inc.
200 calories in 56 grm (56 g). 8.9 g protein, 76.8 g carbs and 1.8 g fat per 100 g.
Best choice long grain & wild rice mix, Long grain & wild, 56 grm
200 calories
- Protein
- 5 g
- Carbs
- 43 g
- Fat
- 1 g
- Fiber
- 1 g
- Sugars
- 1 g
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Folate24% 95.2 µg
- Niacin (B3)10% 1.6 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Sodium23% 530 mg
- Iron4% 0.7 mg
- Potassium2% 107 mg
- Calcium1% 15.1 mg
Ingredients
Enriched long grain rice (rice, Iron [ferric phosphate), Niacin [niacinamide], Thiamin [thiamine mononitrate] and folic acid), Wild rice, Seasoning (dehydrated onion, Maltodextrin, Hydrolyzed soy protein, Salt, Dehydrated parsley, Sugar, Natural flavors [including extractives of celery seed], Palm oil, Caramel color, Not more than 2% silicon dioxide added to prevent caking).
- Brand
- Best choice
- Made by
- Associated Wholesale Grocers, Inc.
- Label serving
- 56 grm
- Barcode (GTIN/UPC)
- 070038637394
- Category
- Flavored Rice Dishes
- Label updated
- 2022-02-03
How it compares
Against the 739 foods in Flavored Rice Dishes, per 100 g.
Iron
Lower than 80%
leastmostFiber
Lower than 79%
leastmostCarbohydrates
Higher than 73%
leastmostCalcium
Lower than 71%
leastmostSugars
Lower than 64%
leastmostCalories
Higher than 63%
leastmost
Questions
- How many calories are in best choice long grain & wild rice mix, long grain & wild?
- 56 grm (56 g) has 200 calories, 5 g of protein, 43 g of carbohydrates and 1 g of fat.
- How much protein is in best choice long grain & wild rice mix, long grain & wild?
- 8.9 g per 100 g, which is 10% of its calories.
- How many net carbs are in best choice long grain & wild rice mix, long grain & wild?
- 75 g per 100 g: 76.8 g of carbohydrates minus 1.8 g of fiber.
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All 17 nutrients, per 100 g+
| Energy | 357 kcal |
| Protein | 8.9 g |
| Total lipid (fat) | 1.8 g |
| Carbohydrate, by difference | 76.8 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 1.8 g |
| Calcium, Ca | 27 mg |
| Iron, Fe | 1.3 mg |
| Potassium, K | 191 mg |
| Sodium, Na | 946 mg |
| Thiamin | 0 mg |
| Niacin | 2.8 mg |
| Folate, total | 170 µg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2483596, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.