Our family long grain & wild rice with a blend of vegetables, Spices and other natural flavors original seasoned rice mix, Long grain & wild rice

USDA name: Long grain & wild rice with a blend of vegetables, Spices and other natural flavors original seasoned rice mix, Long grain & wild rice

Brandedby Nash Finch Company

190 calories in 2 onz (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 75.4 g, fat: 0 g.

Serving
1
= 57 g
190KCAL

Our family long grain & wild rice with a blend of vegetables, Spices and other natural flavors original seasoned rice mix, Long grain & wild rice, 2 onz (57 g)

190 calories

Protein
5 g
Carbs
43 g
Fat
0 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size2 onz (57 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 600 mg26%
Total Carbohydrate 43 g16%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 5 g
Calcium 65 mg5%
Iron 2 mg11%
Potassium 171 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium26% 600 mg
  • Iron11% 2 mg
  • Calcium5% 65 mg
  • Potassium4% 171 mg

Ingredients

Enriched parboiled long grain rice (rice, Iron phosphate, Niacin, Thiamin mononitrate, Folic acid), Wild rice, Whey (from milk), Hydrolyzed soy protein, Salt, Onion*, Spinach*, Garlic*, Celery*, Tomato*, Carrots*, Yeast extract, Spices, Soybean oil, Natural flavor.

Brand
Our family
Made by
Nash Finch Company
Label serving
2 onz
Barcode (GTIN/UPC)
070253468230
Category
Flavored Rice Dishes
Label updated
2020-07-28

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 93%

    Same value as 1 of 735 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 145 of 738 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 34 of 741 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 21 of 736 other records.

    leastmost

  • Potassium

    Higher than 71%

    Same value as 1 of 406 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 13 of 738 other records.

    leastmost

Questions

How many calories are in our family long grain & wild rice with a blend of vegetables, spices and other natural flavors original seasoned rice mix, long grain & wild rice?
2 onz (57 g): 190 calories; protein: 5 g, carbohydrates: 43 g, fat: 0 g.
How much protein is in our family long grain & wild rice with a blend of vegetables, spices and other natural flavors original seasoned rice mix, long grain & wild rice?
8.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in our family long grain & wild rice with a blend of vegetables, spices and other natural flavors original seasoned rice mix, long grain & wild rice?
73.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy333 kcal
Protein8.8 g
Total lipid (fat)0 g
Carbohydrate, by difference75.4 g
Fiber, total dietary1.8 g
Total Sugars3.5 g
Calcium, Ca114 mg
Iron, Fe3.5 mg
Potassium, K300 mg
Sodium, Na1,053 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2251373, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.