Piggly wiggly long grain & wild rice mix, Long grain & wild

USDA name: Long grain & wild rice mix, Long grain & wild

Brandedby Piggly Wiggly Company

190 calories in 2 oz. (57 g). Per 100 g, protein: 12.3 g, carbohydrates: 71.9 g, fat: 0 g.

Among the other records in Flavored Rice Dishes, per 100 g: more protein than 91%, and less total fat than 80%.

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Serving
1
= 57 g
190KCAL
Where the calories come from

Piggly wiggly long grain & wild rice mix, Long grain & wild, 2 oz. (57 g)

190 calories

  • Protein7 g15% of calories
  • Carbs41 g85% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2 oz. (57 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 590 mg26%
Total Carbohydrate 41 g15%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 17.1 mg1%
Iron 2 mg11%
Potassium 152 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Thiamin (B1)48% 0.57 mg
  • Niacin (B3)13% 2 mg
  • Riboflavin (B2)8% 0.1 mg
  • Folate1% 4 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium26% 590 mg
  • Iron11% 2 mg
  • Potassium3% 152 mg
  • Calcium1% 17.1 mg

Ingredients

Enriched parboiled long grain rice [rice (niacin, Iron (ferric orthophosphate), Thiamin mononitrate, Folic acid)], Wild rice, Yeast extract, Salt, Monosodium glutamate (msg), Beef soup base, [with hydrolyzed corn and soy protein, Salt, Dextrose, Beef and vegetable fat (bha, Bht, And citric acid, To preserve freshness), Silicon dioxide (prevent caking), Caramel color (contains sulfite), Citric acid, Disodium inosinate, And disodium guanylate, Natural flavors, And spice], Garlic, Onion, Dextrose, Tomato, Carrots, Spinach, Parsley.

Brand
Piggly wiggly
Made by
Piggly Wiggly Company
Label serving
2 oz.
Barcode (GTIN/UPC)
041290532925
Category
Flavored Rice Dishes
Label updated
2023-06-22

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 91%

    Same value as 9 of 737 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 145 of 734 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 34 of 737 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 13 of 734 other records.

    leastmost

  • Carbohydrates

    Lower than 69%

    Same value as 9 of 734 other records.

    leastmost

  • Calcium

    Lower than 65%

    Same value as 6 of 731 other records.

    leastmost

Questions

How many calories are in piggly wiggly long grain & wild rice mix, long grain & wild?
2 oz. (57 g): 190 calories; protein: 7 g, carbohydrates: 41 g, fat: 0 g.
How much protein is in piggly wiggly long grain & wild rice mix, long grain & wild?
12.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in piggly wiggly long grain & wild rice mix, long grain & wild?
70.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy333 kcal
Protein12.3 g
Total lipid (fat)0 g
Carbohydrate, by difference71.9 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Sugars, added0 g
Calcium, Ca30 mg
Iron, Fe3.5 mg
Potassium, K267 mg
Sodium, Na1,035 mg
Thiamin1 mg
Riboflavin0.17 mg
Niacin3.5 mg
Folate, total7 µg
Folic acid0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2611774, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.