Nature's path organic organic cereals

USDA name: Organic cereals

Brandedby Nature's path organic

120 calories in 3/4 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 86.7 g, fat: 3.3 g.

Serving
1
= 30 g
120KCAL

Nature's path organic organic cereals, 3/4 cup (30 g)

120 calories

Protein
2 g
Carbs
26 g
Fat
1.0 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size3/4 cup (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80.1 mg3%
Total Carbohydrate 26 g9%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 80.1 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Whole grain corn meal*, Corn meal*, Cane sugar*, Sea salt.

    Made by
    Nature's path organic
    Label serving
    3/4 cup
    Barcode (GTIN/UPC)
    058449860020
    Category
    Cereal
    Label updated
    2018-08-07

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 96%

      Same value as 30 of 7,766 other records.

      leastmost

    • Carbohydrates

      Higher than 85%

      Same value as 110 of 7,847 other records.

      leastmost

    • Total fat

      Lower than 72%

      Same value as 165 of 7,842 other records.

      leastmost

    • Protein

      Lower than 72%

      Same value as 296 of 7,851 other records.

      leastmost

    • Calcium

      Lower than 69%

      Same value as 2,372 of 7,741 other records.

      leastmost

    • Calories

      Higher than 63%

      Same value as 723 of 7,868 other records.

      leastmost

    Questions

    How many calories are in nature's path organic organic cereals?
    3/4 cup (30 g): 120 calories; protein: 2 g, carbohydrates: 26 g, fat: 1.0 g.
    How much protein is in nature's path organic organic cereals?
    6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in nature's path organic organic cereals?
    80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy400 kcal
    Protein6.7 g
    Total lipid (fat)3.3 g
    Carbohydrate, by difference86.7 g
    Fiber, total dietary6.7 g
    Total Sugars26.7 g
    Calcium, Ca0 mg
    Iron, Fe1.2 mg
    Sodium, Na267 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 370632, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.