Nature's kitchen cajun mix, Sweet & spicy

USDA name: Cajun mix, Sweet & spicy

Brandedby Snack World, Llc

160 calories in 0.25 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 43.3 g, fat: 33.3 g.

Serving
1
= 30 g
160KCAL

Nature's kitchen cajun mix, Sweet & spicy, 0.25 cup (30 g)

160 calories

Protein
4 g
Carbs
13 g
Fat
10 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size0.25 cup (30 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 4 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 240 mg
    • Iron4% 0.72 mg
    • Calcium2% 20.1 mg

    Ingredients

    Butter toffee peanuts (peanuts, Sugar, Butter [ milk], Salt), Peanuts, Toasted corn (corn, High oleic canola oil, Corn oil, Salt), Honey sesame sticks (unbleached wheat flour [ contains malted barley flour as a natural enzyme additive], Soybean oil, Sesame seeds, Honey coating [ sucrose, Wheat starch, Honey], Bulgur wheat, Tack blend [ maltodextrin, Xanthan gum], Salt, Beet powder [ color], Turmeric [ color]), Cajun sesame sticks (unbleached wheat flour [ contains malted barley flour as a natural enzyme additive], Soybean oil, Sesame seeds, Ground bulgur wheat, Cajun seasoning [ salt, Spices [ including paprika], Dehydrated onion, Torula yeast, Green bell pepper, Dehydrated garlic, Cocoa powder {processed with alkali}, Oleoresin paprika {color}], Salt, Beet powder [ color], Turmeric [ color]), Almonds, Spicy seasoning (salt, Ground chili peppers, Ground, Spicy seasoning (salt, Ground chili peppers, Ground cayenne peppers, Spice extractives, Torula yeast, Natural flavors, Silicon dioxide [ less than 2% to prevent caking]), Vegetable oil (may contain one or more of the following: peanut, Canola, Sunflower and/or soybean oil), Salt.

    Brand
    Nature's kitchen
    Made by
    Snack World, Llc
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    690166227283
    Category
    Other Snacks
    Label updated
    2020-10-06

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 83%

      Same value as 280 of 7,629 other records.

      leastmost
    • Calories

      Higher than 75%

      Same value as 150 of 8,049 other records.

      leastmost
    • Total fat

      Higher than 74%

      Same value as 123 of 8,032 other records.

      leastmost
    • Sugars

      Higher than 69%

      Same value as 56 of 7,687 other records.

      leastmost
    • Sodium

      Lower than 62%

      Same value as 45 of 8,031 other records.

      leastmost
    • Calcium

      Higher than 60%

      Same value as 247 of 7,519 other records.

      leastmost

    Questions

    How many calories are in nature's kitchen cajun mix, sweet & spicy?
    0.25 cup (30 g): 160 calories; protein: 4 g, carbohydrates: 13 g, fat: 10 g.
    How much protein is in nature's kitchen cajun mix, sweet & spicy?
    13.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in nature's kitchen cajun mix, sweet & spicy?
    36.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy533 kcal
    Protein13.3 g
    Total lipid (fat)33.3 g
    Carbohydrate, by difference43.3 g
    Fiber, total dietary6.7 g
    Total Sugars16.7 g
    Calcium, Ca67 mg
    Iron, Fe2.4 mg
    Sodium, Na800 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU667 iu
    Fatty acids, total saturated5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2011437, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.