Nature's kitchen cajun mix, Sweet & spicy

USDA name: Cajun mix, Sweet & spicy

Brandedby Snack World, Llc

160 calories in 1/4 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 43.3 g, fat: 33.3 g.

Among the other records in Other Snacks, per 100 g: more fiber than 84%, and more calories than 75%.

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Serving
1
= 30 g
160KCAL
Where the calories come from

Nature's kitchen cajun mix, Sweet & spicy, 1/4 cup (30 g)

160 calories

  • Protein4 g10% of calories
  • Carbs13 g33% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat10 g57% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 4 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 690166227283 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.1 mg

Ingredients

Butter toffee peanuts (peanuts, Sugar, Butter [ milk], Salt), Peanuts, Toasted corn (corn, High oleic canola oil, Corn oil, Salt), Honey sesame sticks (unbleached wheat flour [ contains malted barley flour as a natural enzyme additive], Soybean oil, Sesame seeds, Honey coating [ sucrose, Wheat starch, Honey], Bulgur wheat, Tack blend [ maltodextrin, Xanthan gum], Salt, Beet powder [ color], Turmeric [ color]), Cajun sesame sticks (unbleached wheat flour [ contains malted barley flour as a natural enzyme additive], Soybean oil, Sesame seeds, Ground bulgur wheat, Cajun seasoning [ salt, Spices [ including paprika], Dehydrated onion, Torula yeast, Green bell pepper, Dehydrated garlic, Cocoa powder {processed with alkali}, Oleoresin paprika {color}], Salt, Beet powder [ color], Turmeric [ color]), Almonds, Spicy seasoning (salt, Ground chili peppers, Ground, Spicy seasoning (salt, Ground chili peppers, Ground cayenne peppers, Spice extractives, Torula yeast, Natural flavors, Silicon dioxide [ less than 2% to prevent caking]), Vegetable oil (may contain one or more of the following: peanut, Canola, Sunflower and/or soybean oil), Salt.

Brand
Nature's kitchen
Made by
Snack World, Llc
Label serving
1/4 cup
Barcode (GTIN/UPC)
690166227283
Category
Other Snacks
Label updated
2020-10-06

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 84%

    Same value as 277 of 7,557 other records.

    leastmost
  • Calories

    Higher than 75%

    Same value as 149 of 7,974 other records.

    leastmost
  • Total fat

    Higher than 74%

    Same value as 123 of 7,958 other records.

    leastmost
  • Sugars

    Higher than 69%

    Same value as 56 of 7,614 other records.

    leastmost
  • Sodium

    Lower than 62%

    Same value as 45 of 7,957 other records.

    leastmost
  • Calcium

    Higher than 60%

    Same value as 244 of 7,449 other records.

    leastmost

Questions

How many calories are in nature's kitchen cajun mix, sweet & spicy?
1/4 cup (30 g): 160 calories; protein: 4 g, carbohydrates: 13 g, fat: 10 g.
How much protein is in nature's kitchen cajun mix, sweet & spicy?
13.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in nature's kitchen cajun mix, sweet & spicy?
36.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy533 kcal
Protein13.3 g
Total lipid (fat)33.3 g
Carbohydrate, by difference43.3 g
Fiber, total dietary6.7 g
Total Sugars16.7 g
Calcium, Ca67 mg
Iron, Fe2.4 mg
Sodium, Na800 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU667 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2011437, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.