Superior snacks cajun mix

USDA name: Cajun mix

Brandedby Superior Brokerage Inc.

220 calories in 0.25 cup (38 g). Per 100 g, protein: 23.7 g, carbohydrates: 18.4 g, fat: 44.7 g.

Serving
1
= 38 g
220KCAL

Superior snacks cajun mix, 0.25 cup (38 g)

220 calories

Protein
9 g
Carbs
7 g
Fat
17 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size0.25 cup (38 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 17 g22%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 7 g3%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 9 g
Calcium 99.9 mg8%
Iron 0.9 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium8% 99.9 mg
    • Sodium7% 170 mg
    • Iron5% 0.9 mg

    Ingredients

    Hot cajun sesame sticks (unbleached wheat flour, Soybean oil, Sesame seeds, Bulgur wheat, Salt, Spices [paprika, White, Black & red pepper], Dehydrated onion, Torula yeast, Green bell pepper powder, Garlic, Oleoresin paprika, Beet powder and tumeric), Peanuts, Almonds, Cashews, Cottonseed and peanut oils, Cayenne pepper, Salt, Annatto powder.

    Brand
    Superior snacks
    Made by
    Superior Brokerage Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    810222020249
    Category
    Other Snacks
    Label updated
    2017-12-28

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 97%

      Same value as 0 of 8,032 other records.

      leastmost

    • Calories

      Higher than 96%

      Same value as 1 of 8,049 other records.

      leastmost

    • Calcium

      Higher than 95%

      Same value as 0 of 7,519 other records.

      leastmost

    • Fiber

      Higher than 92%

      Same value as 4 of 7,629 other records.

      leastmost

    • Sodium

      Lower than 81%

      Same value as 1 of 8,031 other records.

      leastmost

    • Sugars

      Lower than 75%

      Same value as 5 of 7,687 other records.

      leastmost

    Questions

    How many calories are in superior snacks cajun mix?
    0.25 cup (38 g): 220 calories; protein: 9 g, carbohydrates: 7 g, fat: 17 g.
    How much protein is in superior snacks cajun mix?
    23.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in superior snacks cajun mix?
    10.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy579 kcal
    Protein23.7 g
    Total lipid (fat)44.7 g
    Carbohydrate, by difference18.4 g
    Fiber, total dietary7.9 g
    Total Sugars2.6 g
    Calcium, Ca263 mg
    Iron, Fe2.4 mg
    Sodium, Na447 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2076689, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.