Lunds & byerlys cajun tavern mix

USDA name: Cajun tavern mix

Brandedby Lunds Inc

170 calories in 1/3 cup (32 g). Per 100 g, protein: 12.5 g, carbohydrates: 46.9 g, fat: 34.4 g.

Serving
1
= 32 g
170KCAL

Lunds & byerlys cajun tavern mix, 1/3 cup (32 g)

170 calories

Protein
4 g
Carbs
15 g
Fat
11 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size1/3 cup (32 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 15 g5%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 4 g
Calcium 19.8 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 250 mg
    • Iron2% 0.36 mg
    • Calcium2% 19.8 mg

    Ingredients

    Popd kerns, ([USA], Corn, Soybean or sunflower oil, Sea salt), Roasted peanuts (peanuts [USA] high oleic sunflower oil, Sea salt), Hot and spicy peanuts (peanuts [USA], High oleic sunflower oil, Sea salt, Cayenne pepper, Chili powder), Chili rice crackers ([thailand], Rice, Soy sauce [water, Soybean, Wheat, Salt], Sugar, Glucose syrup, Modified tapioca starch, Color [paprika, Sunset yellow], Disodium 5 ribonucleotide, Chili extract), Guacamole bites ([USA], Yellow corn masa, Soybean oil, Guacamole seasoning [dehydrated spinach, Salt, Onion & garlic powder, Natural avocado flavor, Dehydrated parsley, Citric acid, Natural lime flavor]) cajun sesame stix ([USA] unbleached wheat flour [contains malted barley flour as a natural enzyme additive], Soybean oil, Sesame seeds, Ground bulgar wheat, Cajun seasoning [salt, Spices, {includes paprika}, Dehydrated onion, Torula yeast, Green bell pepper, Dehydrated garlic, Cocoa powder [processed with alkali], Oleoresin paprika [color]), Salt, Beet powder [color], Turmeric [color]).

    Brand
    Lunds & byerlys
    Made by
    Lunds Inc
    Label serving
    1/3 cup
    Barcode (GTIN/UPC)
    072431014093
    Category
    Other Snacks
    Label updated
    2019-10-12

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 93%

      Same value as 1 of 7,629 other records.

      leastmost

    • Sugars

      Lower than 77%

      Same value as 1,778 of 7,687 other records.

      leastmost

    • Total fat

      Higher than 75%

      Same value as 6 of 8,032 other records.

      leastmost

    • Calories

      Higher than 75%

      Same value as 18 of 8,049 other records.

      leastmost

    • Iron

      Lower than 74%

      Same value as 8 of 7,642 other records.

      leastmost

    • Sodium

      Lower than 64%

      Same value as 4 of 8,031 other records.

      leastmost

    Questions

    How many calories are in lunds & byerlys cajun tavern mix?
    1/3 cup (32 g): 170 calories; protein: 4 g, carbohydrates: 15 g, fat: 11 g.
    How much protein is in lunds & byerlys cajun tavern mix?
    12.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in lunds & byerlys cajun tavern mix?
    37.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy531 kcal
    Protein12.5 g
    Total lipid (fat)34.4 g
    Carbohydrate, by difference46.9 g
    Fiber, total dietary9.4 g
    Total Sugars0 g
    Calcium, Ca62 mg
    Iron, Fe1.1 mg
    Sodium, Na781 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU312 iu
    Fatty acids, total saturated4.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2124203, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.