Fresh lock cajun sizzler mix

USDA name: Cajun sizzler mix

Brandedby Jo-Lee Food Products, Inc.

150 calories in 1/4 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 50 g, fat: 30 g.

Among the other records in Other Snacks, per 100 g: more vitamin C than 86%, and more fiber than 84%.

Compare with another food →

Serving
1
= 30 g
150KCAL
Where the calories come from

Fresh lock cajun sizzler mix, 1/4 cup (30 g)

150 calories

  • Protein4 g10% of calories
  • Carbs15 g38% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat9 g52% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 4 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 064777816356 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.1 mg

Ingredients

Peanuts, Corn masa, Enriched wheat flour (contains malted barley flour, Amylase, Benzoyl peroxide, Ascorbic acid, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Corn, Oils (soybean, Corn), Semolina (niacin, Iron, Riboflavin, Thiamine mononitrate), Canola oil (contains dimethylpolysiloxane, As antifoaming agent), Sesame seeds, Bulgur wheat, Flour (corn, Potato), Salt, Spices (contains mustard), Sugar, Dextrose, Powders (tomato, Vinegar, Cocoa [processed with alkali], Jalapeno, Cheddar cheese [milk], Dried lemon juice), Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Torula yeast, Modified starch, Monosodium glutamate, Maltodextrin, Acidulants (citric acid, Acetic acid, Malic acid), Brown sugar, Dried molasses, Sodium diacetate, Autolyzed yeast extract, Calcium silicate, Trisodium citrate, Caramel color, Silicon dioxide (anticaking agent), Flavors, Natural colors (beet powder, Turmeric, Oleoresin paprika), Sucralose (0.33 mg per 100 g).

Brand
Fresh lock
Made by
Jo-Lee Food Products, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
064777816356
Category
Other Snacks
Label updated
2018-10-05

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 86%

    Same value as 19 of 4,020 other records.

    leastmost
  • Fiber

    Higher than 84%

    Same value as 277 of 7,557 other records.

    leastmost
  • Sugars

    Lower than 71%

    Same value as 204 of 7,614 other records.

    leastmost
  • Total fat

    Higher than 67%

    Same value as 103 of 7,958 other records.

    leastmost
  • Calories

    Higher than 62%

    Same value as 864 of 7,974 other records.

    leastmost
  • Calcium

    Higher than 60%

    Same value as 244 of 7,449 other records.

    leastmost

Questions

How many calories are in fresh lock cajun sizzler mix?
1/4 cup (30 g): 150 calories; protein: 4 g, carbohydrates: 15 g, fat: 9 g.
How much protein is in fresh lock cajun sizzler mix?
13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in fresh lock cajun sizzler mix?
43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein13.3 g
Total lipid (fat)30 g
Carbohydrate, by difference50 g
Fiber, total dietary6.7 g
Total Sugars3.3 g
Calcium, Ca67 mg
Iron, Fe2.4 mg
Sodium, Na933 mg
Vitamin C, total ascorbic acid4 mg
Vitamin A, IU333 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1924461, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.