Flave!, Cajun mix

Brandedby Flave!

150 calories in 28 grm (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 53.6 g, fat: 28.6 g.

Serving
1
= 28 g
150KCAL

Flave!, Cajun mix, 28 grm

150 calories

Protein
3 g
Carbs
15 g
Fat
8 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size28 grm (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 3 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 250 mg
    • Iron4% 0.72 mg
    • Calcium2% 19.9 mg

    Ingredients

    Unbleached wheat flour (malted barley flours as a natural enzymes additive), Soybean oil, Sesame seeds, Bulgur wheat, Seasoning (salt, Spices, Corn flour, Dehydrated onion, Potato flour, Tomato powder, Torula yeast, Natural flavoring (coconut oil fractions), Green bell peppers, Dehydrated garlic, Cocoa powder, Oleoresin paprika and extractives of paprika and other spices, Citric acid), Salt, Beet powder, Turmeric, Peanuts, Maltodextrin, Glutinous rice, Soy sauce (water, Soybean, Wheat, Salt), Sugar, Chili, Coloring (fd&c yellow #5 & yellow #6), Honey coating (sucrose, Wheat starch, Honey), Tack blend (maltodextrin, Xanthan gum).

    Made by
    Flave!
    Label serving
    28 grm
    Barcode (GTIN/UPC)
    444444388049
    Category
    Other Snacks
    Label updated
    2017-12-25

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 77%

      Same value as 425 of 8,049 other records.

      leastmost

    • Calcium

      Higher than 64%

      Same value as 896 of 7,519 other records.

      leastmost

    • Carbohydrates

      Higher than 63%

      Same value as 354 of 8,003 other records.

      leastmost

    • Total fat

      Higher than 62%

      Same value as 313 of 8,032 other records.

      leastmost

    • Fiber

      Higher than 60%

      Same value as 1,368 of 7,629 other records.

      leastmost

    • Protein

      Lower than 58%

      Same value as 345 of 8,020 other records.

      leastmost

    Questions

    How many calories are in flave!, cajun mix?
    28 grm (28 g): 150 calories; protein: 3 g, carbohydrates: 15 g, fat: 8 g.
    How much protein is in flave!, cajun mix?
    10.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in flave!, cajun mix?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy536 kcal
    Protein10.7 g
    Total lipid (fat)28.6 g
    Carbohydrate, by difference53.6 g
    Fiber, total dietary3.6 g
    Total Sugars7.1 g
    Calcium, Ca71 mg
    Iron, Fe2.6 mg
    Sodium, Na893 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 401071, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.