Flave!, Cajun mix

Brandedby Flave!

150 calories in 28 g. Per 100 g, protein: 10.7 g, carbohydrates: 53.6 g, fat: 28.6 g.

Among the other records in Other Snacks, per 100 g: more calories than 77%, and more calcium than 64%.

Compare with another food →

Serving
1
= 28 g
150KCAL
Where the calories come from

Flave!, Cajun mix, 28 g

150 calories

  • Protein3 g8% of calories
  • Carbs15 g42% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat8 g50% of calories

Nutrition Facts

Serving size28 g
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 3 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 444444388049 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg

Ingredients

Unbleached wheat flour (malted barley flours as a natural enzymes additive), Soybean oil, Sesame seeds, Bulgur wheat, Seasoning (salt, Spices, Corn flour, Dehydrated onion, Potato flour, Tomato powder, Torula yeast, Natural flavoring (coconut oil fractions), Green bell peppers, Dehydrated garlic, Cocoa powder, Oleoresin paprika and extractives of paprika and other spices, Citric acid), Salt, Beet powder, Turmeric, Peanuts, Maltodextrin, Glutinous rice, Soy sauce (water, Soybean, Wheat, Salt), Sugar, Chili, Coloring (fd&c yellow #5 & yellow #6), Honey coating (sucrose, Wheat starch, Honey), Tack blend (maltodextrin, Xanthan gum).

Made by
Flave!
Label serving
28 g
Barcode (GTIN/UPC)
444444388049
Category
Other Snacks
Label updated
2017-12-25

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 77%

    Same value as 421 of 7,974 other records.

    leastmost

  • Calcium

    Higher than 64%

    Same value as 891 of 7,449 other records.

    leastmost

  • Carbohydrates

    Higher than 64%

    Same value as 353 of 7,928 other records.

    leastmost

  • Total fat

    Higher than 62%

    Same value as 307 of 7,958 other records.

    leastmost

  • Fiber

    Higher than 61%

    Same value as 1,363 of 7,557 other records.

    leastmost

  • Protein

    Lower than 58%

    Same value as 338 of 7,946 other records.

    leastmost

Questions

How many calories are in flave!, cajun mix?
28 g: 150 calories; protein: 3 g, carbohydrates: 15 g, fat: 8 g.
How much protein is in flave!, cajun mix?
10.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in flave!, cajun mix?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy536 kcal
Protein10.7 g
Total lipid (fat)28.6 g
Carbohydrate, by difference53.6 g
Fiber, total dietary3.6 g
Total Sugars7.1 g
Calcium, Ca71 mg
Iron, Fe2.6 mg
Sodium, Na893 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 401071, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.