Nice!, Spicy cajun mix

Brandedby Walgreens Co.

150 calories in 0.333 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 43.3 g, fat: 30 g.

Serving
1
= 30 g
150KCAL

Nice!, Spicy cajun mix, 0.333 cup (30 g)

150 calories

Protein
5 g
Carbs
13 g
Fat
9 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size0.333 cup (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 410 mg18%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 5 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium18% 410 mg
    • Iron4% 0.72 mg
    • Calcium2% 20.1 mg

    Ingredients

    Roasted corn (corn, Sunflower oil, Salt), Peanuts (peanuts, Vegetable oil [peanut, Cottonseed, Canola and/or soybean oil], Salt), Sunflower kernels (sunflower kernels, Vegetable oil [sunflower, Peanut, Cottonseed, Soybean and/or canola oil], Salt), Cajun style corn sticks (yellow corn masa flour, Soybean oil, Seasoning [potato flour, Spices, Salt, Onion powder, Tomato powder, Garlic powder, Natural flavoring, Maltodextrin, Modified corn starch, Green pepper powder], Salt), Sesame sticks (wheat flour [wheat flour, Malted barley flour], Soybean oil, Sesame seeds, Bulgur wheat, Salt, Beet powder [color], Turmeric [color]), Spice blend (salt, Paprika [color], Black pepper, Cayenne pepper, Garlic powder, Onion powder, Oregano, Thyme).

    Brand
    Nice!
    Made by
    Walgreens Co.
    Label serving
    0.333 cup
    Barcode (GTIN/UPC)
    049022801172
    Category
    Other Snacks
    Label updated
    2017-09-20

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 83%

      Same value as 280 of 7,629 other records.

      leastmost

    • Sugars

      Lower than 71%

      Same value as 205 of 7,687 other records.

      leastmost

    • Sodium

      Higher than 70%

      Same value as 5 of 8,031 other records.

      leastmost

    • Total fat

      Higher than 66%

      Same value as 103 of 8,032 other records.

      leastmost

    • Calories

      Higher than 62%

      Same value as 869 of 8,049 other records.

      leastmost

    • Calcium

      Higher than 60%

      Same value as 247 of 7,519 other records.

      leastmost

    Questions

    How many calories are in nice!, spicy cajun mix?
    0.333 cup (30 g): 150 calories; protein: 5 g, carbohydrates: 13 g, fat: 9 g.
    How much protein is in nice!, spicy cajun mix?
    16.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in nice!, spicy cajun mix?
    36.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein16.7 g
    Total lipid (fat)30 g
    Carbohydrate, by difference43.3 g
    Fiber, total dietary6.7 g
    Total Sugars3.3 g
    Calcium, Ca67 mg
    Iron, Fe2.4 mg
    Sodium, Na1,367 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2043580, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.