Nice! traditional snack mix
USDA name: Traditional snack mix
Brandedby Walgreens Co.
130 calories in 0.5 cup (29 g). Per 100 g, protein: 6.9 g, carbohydrates: 72.4 g, fat: 13.8 g.
Nice! traditional snack mix, 0.5 cup (29 g)
130 calories
- Protein
- 2 g
- Carbs
- 21 g
- Fat
- 4 g
- Fiber
- 0.99 g
- Sugars
- 2 g
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Folate10% 40 µg
- Niacin (B3)5% 0.8 mg
- Vitamin B125% 0.12 µg
- Riboflavin (B2)3% 0.034 mg
- Vitamin B62% 0.04 mg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Iron10% 1.8 mg
- Sodium9% 210 mg
- Zinc3% 0.3 mg
- Calcium2% 20 mg
- Potassium1% 49.9 mg
Ingredients
Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Whole wheat flour, Degerminated yellow corn meal, Vegetable oil (canola, Sunflower and/or soybean oil), Sugar, Contains less than 2% of maltodextrin, Salt, Rye flour, Hydrolyzed corn protein, Onion powder, Garlic powder, Caramel color, Molasses, Natural flavor (contains milk), Yeast, Calcium carbonate, Barley malt extract, Spices, Dextrose, Sodium bicarbonate, Trisodium phosphate, Disodium inosinate, Disodium guanylate, Sodium ascorbate (vitamin c), Citric acid, Bht (a preservative), Reduced iron, Caraway seed, Fumaric acid, Vitamin a palmitate, Zinc oxide, Niacinamide, Vitamin d, Folic acid, Vitamin b6 (pyridoxine hydrochloride), Riboflavin, Thiamin mononitrate, Vitamin b12.
- Brand
- Nice!
- Made by
- Walgreens Co.
- Label serving
- 0.5 cup
- Barcode (GTIN/UPC)
- 049022557390
- Category
- Other Snacks
- Label updated
- 2017-12-05
How it compares
Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 94%
Same value as 5 of 7,642 other records.
leastmostCarbohydrates
Higher than 91%
Same value as 21 of 8,003 other records.
leastmostProtein
Lower than 82%
Same value as 34 of 8,020 other records.
leastmostSodium
Lower than 67%
Same value as 16 of 8,031 other records.
leastmostPotassium
Lower than 65%
Same value as 2 of 3,704 other records.
leastmostTotal fat
Lower than 64%
Same value as 11 of 8,032 other records.
leastmost
Questions
- How many calories are in nice! traditional snack mix?
- 0.5 cup (29 g): 130 calories; protein: 2 g, carbohydrates: 21 g, fat: 4 g.
- How much protein is in nice! traditional snack mix?
- 6.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in nice! traditional snack mix?
- 69 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 25 reported nutrients, per 100 g+
| Energy | 448 kcal |
| Protein | 6.9 g |
| Total lipid (fat) | 13.8 g |
| Carbohydrate, by difference | 72.4 g |
| Fiber, total dietary | 3.4 g |
| Total Sugars | 6.9 g |
| Calcium, Ca | 69 mg |
| Iron, Fe | 6.2 mg |
| Potassium, K | 172 mg |
| Sodium, Na | 724 mg |
| Zinc, Zn | 1 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.12 mg |
| Niacin | 2.8 mg |
| Vitamin B-6 | 0.14 mg |
| Folate, total | 138 µg |
| Vitamin B-12 | 0.41 µg |
| Vitamin A, IU | 0 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 8.6 g |
| Fatty acids, total polyunsaturated | 1.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2105286, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.