Weis quality traditional snack mix, Traditional

USDA name: Traditional snack mix, Traditional

Brandedby Weis Markets, Inc.

130 calories in 1/2 cup (29 g). Per 100 g, protein: 6.9 g, carbohydrates: 72.4 g, fat: 13.8 g.

Serving
1
= 29 g
130KCAL

Weis quality traditional snack mix, Traditional, 1/2 cup (29 g)

130 calories

Protein
2 g
Carbs
21 g
Fat
4 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size1/2 cup (29 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 2 g
Calcium 20 mg2%
Iron 2.7 mg15%
Potassium 29.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1210% 0.24 µg
  • Riboflavin (B2)5% 0.068 mg
  • Niacin (B3)5% 0.8 mg
  • Vitamin B65% 0.08 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium9% 210 mg
  • Zinc3% 0.3 mg
  • Calcium2% 20 mg
  • Potassium1% 29.9 mg

Ingredients

Enriched wheat flour (wheat flour, Niacinamide, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Whole wheat, Degermed yellow corn meal, Vegetable oil (contains one or more of the following oils: canola, Sunflower), Sugar, Contains 2% or less of: salt, Rye flour, Maltodextrin, Natural flavor (contains milk), Yeast, Hydrolyzed corn protein, Molasses, Sodium bicarbonate, Garlic, Onion powder, Corn flour, Caramel color, Malt syrup, Calcium carbonate, Spices, Dextrose, Yeast extract, Trisodium phosphate, Disodium inosinate and disodium guanylate, Sodium ascorbate, Citric acid, Bht (a preservative), Reduced iron, Caraway seed, Fumaric acid, Sodium diacetate, Vitamin a palmitate, Zinc oxide, Niacinamide, Vitamin d, Folic acid, Pyridoxine hydrochloride, Riboflavin, Thiamin mononitrate, Vitamin b12.

Brand
Weis quality
Made by
Weis Markets, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
041497548705
Category
Other Snacks
Label updated
2020-01-30

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 9 of 7,642 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 21 of 8,003 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 34 of 8,020 other records.

    leastmost

  • Potassium

    Lower than 80%

    Same value as 10 of 3,704 other records.

    leastmost

  • Sodium

    Lower than 67%

    Same value as 16 of 8,031 other records.

    leastmost

  • Total fat

    Lower than 64%

    Same value as 11 of 8,032 other records.

    leastmost

Questions

How many calories are in weis quality traditional snack mix, traditional?
1/2 cup (29 g): 130 calories; protein: 2 g, carbohydrates: 21 g, fat: 4 g.
How much protein is in weis quality traditional snack mix, traditional?
6.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in weis quality traditional snack mix, traditional?
69 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 25 reported nutrients, per 100 g+
Energy448 kcal
Protein6.9 g
Total lipid (fat)13.8 g
Carbohydrate, by difference72.4 g
Fiber, total dietary3.4 g
Total Sugars6.9 g
Calcium, Ca69 mg
Iron, Fe9.3 mg
Potassium, K103 mg
Sodium, Na724 mg
Zinc, Zn1 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.23 mg
Niacin2.8 mg
Vitamin B-60.28 mg
Vitamin B-120.83 µg
Vitamin A, IU345 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated8.6 g
Fatty acids, total polyunsaturated3.5 g
Fatty acids, total trans0 g
Cholesterol0 mg
Carbohydrate, other62 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2011943, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.