Nature's basket cranberry organic dried cranberries, Organic raisins, Organic dates, Organic pepitas, Organic almonds, And organic cashews frontier mix, Cranberry

USDA name: Cranberry organic dried cranberries, Organic raisins, Organic dates, Organic pepitas, Organic almonds, And organic cashews frontier mix, Cranberry

Brandedby Giant Eagle, Inc.

130 calories in 1/4 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 53.3 g, fat: 23.3 g.

Serving
1
= 30 g
130KCAL

Nature's basket cranberry organic dried cranberries, Organic raisins, Organic dates, Organic pepitas, Organic almonds, And organic cashews frontier mix, Cranberry, 1/4 cup (30 g)

130 calories

Protein
3 g
Carbs
16 g
Fat
7 g
Fiber
2 g
Sugars
11 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 11 g
Includes Added Sugars 4 g8%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Potassium1% 69.9 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Organic dried cranberries (organic dried cranberries, Organic cane sugar, Organic sunflower oil), Organic raisins, Organic dates (with organic oat coating), Organic pepitas, Organic almonds, Organic cashews.

    Brand
    Nature's basket
    Made by
    Giant Eagle, Inc.
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    030034914172
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-05-08

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 87%

      Same value as 367 of 21,485 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 4,403 of 21,437 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 4,473 of 20,880 other records.

      leastmost

    • Potassium

      Lower than 77%

      Same value as 322 of 11,087 other records.

      leastmost

    • Total fat

      Lower than 77%

      Same value as 306 of 21,427 other records.

      leastmost

    • Sugars

      Higher than 75%

      Same value as 267 of 21,247 other records.

      leastmost

    Questions

    How many calories are in nature's basket cranberry organic dried cranberries, organic raisins, organic dates, organic pepitas, organic almonds, and organic cashews frontier mix, cranberry?
    1/4 cup (30 g): 130 calories; protein: 3 g, carbohydrates: 16 g, fat: 7 g.
    How much protein is in nature's basket cranberry organic dried cranberries, organic raisins, organic dates, organic pepitas, organic almonds, and organic cashews frontier mix, cranberry?
    10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in nature's basket cranberry organic dried cranberries, organic raisins, organic dates, organic pepitas, organic almonds, and organic cashews frontier mix, cranberry?
    46.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy433 kcal
    Protein10 g
    Total lipid (fat)23.3 g
    Carbohydrate, by difference53.3 g
    Fiber, total dietary6.7 g
    Total Sugars36.7 g
    Sugars, added13.3 g
    Calcium, Ca0 mg
    Iron, Fe3.6 mg
    Potassium, K233 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2590058, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.