Nature's basket cranberry organic dried cranberries, Organic raisins, Organic dates, Organic pepitas, Organic almonds, And organic cashews frontier mix, Cranberry

USDA name: Cranberry organic dried cranberries, Organic raisins, Organic dates, Organic pepitas, Organic almonds, And organic cashews frontier mix, Cranberry

Brandedby Giant Eagle, Inc.

130 calories in 1/4 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 53.3 g, fat: 23.3 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less calories than 87%, and less sodium than 79%.

Compare with another food →

Serving
1
= 30 g
130KCAL
Where the calories come from

Nature's basket cranberry organic dried cranberries, Organic raisins, Organic dates, Organic pepitas, Organic almonds, And organic cashews frontier mix, Cranberry, 1/4 cup (30 g)

130 calories

  • Protein3 g9% of calories
  • Carbs16 g46% of calories

    incl. 2 g fiber · 11 g sugars

  • Fat7 g45% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 11 g
Includes Added Sugars 4 g8%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Organic dried cranberries (organic dried cranberries, Organic cane sugar, Organic sunflower oil), Organic raisins, Organic dates (with organic oat coating), Organic pepitas, Organic almonds, Organic cashews.

Brand
Nature's basket
Made by
Giant Eagle, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
030034914172
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-05-08

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 87%

    Same value as 365 of 21,200 other records.

    leastmost
  • Sodium

    Lower than 79%

    Same value as 4,375 of 21,153 other records.

    leastmost
  • Calcium

    Lower than 79%

    Same value as 4,408 of 20,613 other records.

    leastmost
  • Potassium

    Lower than 77%

    Same value as 321 of 11,002 other records.

    leastmost
  • Total fat

    Lower than 77%

    Same value as 303 of 21,143 other records.

    leastmost
  • Sugars

    Higher than 76%

    Same value as 267 of 20,963 other records.

    leastmost

Questions

How many calories are in nature's basket cranberry organic dried cranberries, organic raisins, organic dates, organic pepitas, organic almonds, and organic cashews frontier mix, cranberry?
1/4 cup (30 g): 130 calories; protein: 3 g, carbohydrates: 16 g, fat: 7 g.
How much protein is in nature's basket cranberry organic dried cranberries, organic raisins, organic dates, organic pepitas, organic almonds, and organic cashews frontier mix, cranberry?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in nature's basket cranberry organic dried cranberries, organic raisins, organic dates, organic pepitas, organic almonds, and organic cashews frontier mix, cranberry?
46.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy433 kcal
Protein10 g
Total lipid (fat)23.3 g
Carbohydrate, by difference53.3 g
Fiber, total dietary6.7 g
Total Sugars36.7 g
Sugars, added13.3 g
Calcium, Ca0 mg
Iron, Fe3.6 mg
Potassium, K233 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2590058, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.