O organics cranberry nut dried sweetened cranberries, Almonds & cashews trail mix, Cranberry nut

USDA name: Cranberry nut dried sweetened cranberries, Almonds & cashews trail mix, Cranberry nut

Brandedby Glencourt Inc.

170 calories in 1/4 cup (34 g). Per 100 g, protein: 11.8 g, carbohydrates: 50 g, fat: 29.4 g.

Serving
1
= 34 g
170KCAL

O organics cranberry nut dried sweetened cranberries, Almonds & cashews trail mix, Cranberry nut, 1/4 cup (34 g)

170 calories

Protein
4 g
Carbs
17 g
Fat
10 g
Fiber
2 g
Sugars
11 g

Nutrition Facts

Serving size1/4 cup (34 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 11 g
Includes Added Sugars 9 g18%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 29.9 mg2%
Iron 1.0 mg6%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.0 mg
    • Sodium5% 115 mg
    • Potassium3% 130 mg
    • Calcium2% 29.9 mg

    Ingredients

    Organic sweetened dried cranberries (organic dried cranberries, Organic sugar, Organic sunflower oil), Organic dry roasted salted almonds (organic almonds, Salt), Organic dry roasted salted cashews (organic cashews, Salt).

    Brand
    O organics
    Made by
    Glencourt Inc.
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    079893294629
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-08-29

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 70%

      Same value as 14 of 21,247 other records.

      leastmost

    • Total fat

      Lower than 67%

      Same value as 27 of 21,427 other records.

      leastmost

    • Fiber

      Lower than 64%

      Same value as 140 of 21,355 other records.

      leastmost

    • Potassium

      Lower than 63%

      Same value as 20 of 11,087 other records.

      leastmost

    • Calcium

      Higher than 63%

      Same value as 39 of 20,880 other records.

      leastmost

    • Calories

      Lower than 61%

      Same value as 2,078 of 21,485 other records.

      leastmost

    Questions

    How many calories are in o organics cranberry nut dried sweetened cranberries, almonds & cashews trail mix, cranberry nut?
    1/4 cup (34 g): 170 calories; protein: 4 g, carbohydrates: 17 g, fat: 10 g.
    How much protein is in o organics cranberry nut dried sweetened cranberries, almonds & cashews trail mix, cranberry nut?
    11.8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in o organics cranberry nut dried sweetened cranberries, almonds & cashews trail mix, cranberry nut?
    44.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy500 kcal
    Protein11.8 g
    Total lipid (fat)29.4 g
    Carbohydrate, by difference50 g
    Fiber, total dietary5.9 g
    Total Sugars32.4 g
    Sugars, added26.5 g
    Calcium, Ca88 mg
    Iron, Fe2.9 mg
    Potassium, K382 mg
    Sodium, Na338 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2634463, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.