O organics cranberry nut dried sweetened cranberries, Almonds & cashews trail mix, Cranberry nut

USDA name: Cranberry nut dried sweetened cranberries, Almonds & cashews trail mix, Cranberry nut

Brandedby Glencourt Inc.

170 calories in 1/4 cup (34 g). Per 100 g, protein: 11.8 g, carbohydrates: 50 g, fat: 29.4 g.

Serving
1
= 34 g
170KCAL

O organics cranberry nut dried sweetened cranberries, Almonds & cashews trail mix, Cranberry nut, 1/4 cup (34 g)

170 calories

Protein
4 g
Carbs
17 g
Fat
10 g
Fiber
2 g
Sugars
11 g

Nutrition Facts

Serving size1/4 cup (34 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 11 g
Includes Added Sugars 9 g18%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 29.9 mg2%
Iron 1.0 mg6%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.0 mg
    • Sodium5% 115 mg
    • Potassium3% 130 mg
    • Calcium2% 29.9 mg

    Ingredients

    Organic sweetened dried cranberries (organic dried cranberries, Organic cane sugar, Organic sunflower oil), Organic dry roasted salted almonds (organic almonds, Salt), Organic dry roasted salted cashews (organic cashews, Salt).

    Brand
    O organics
    Made by
    Glencourt Inc.
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    079893125718
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-05-16

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 70%

      Same value as 14 of 21,247 other records.

      leastmost

    • Total fat

      Lower than 67%

      Same value as 27 of 21,427 other records.

      leastmost

    • Fiber

      Lower than 64%

      Same value as 140 of 21,355 other records.

      leastmost

    • Potassium

      Lower than 63%

      Same value as 20 of 11,087 other records.

      leastmost

    • Calcium

      Higher than 63%

      Same value as 39 of 20,880 other records.

      leastmost

    • Calories

      Lower than 61%

      Same value as 2,078 of 21,485 other records.

      leastmost

    Questions

    How many calories are in o organics cranberry nut dried sweetened cranberries, almonds & cashews trail mix, cranberry nut?
    1/4 cup (34 g): 170 calories; protein: 4 g, carbohydrates: 17 g, fat: 10 g.
    How much protein is in o organics cranberry nut dried sweetened cranberries, almonds & cashews trail mix, cranberry nut?
    11.8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in o organics cranberry nut dried sweetened cranberries, almonds & cashews trail mix, cranberry nut?
    44.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy500 kcal
    Protein11.8 g
    Total lipid (fat)29.4 g
    Carbohydrate, by difference50 g
    Fiber, total dietary5.9 g
    Total Sugars32.4 g
    Sugars, added26.5 g
    Calcium, Ca88 mg
    Iron, Fe2.9 mg
    Potassium, K382 mg
    Sodium, Na338 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2581836, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.