O organics cranberry nut dried sweetened cranberries, Almonds & cashews trail mix, Cranberry nut

USDA name: Cranberry nut dried sweetened cranberries, Almonds & cashews trail mix, Cranberry nut

Brandedby Glencourt Inc.

170 calories in 1/4 cup (34 g). Per 100 g, protein: 11.8 g, carbohydrates: 50 g, fat: 29.4 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sugars than 71%, and less total fat than 67%.

Compare with another food →

Serving
1
= 34 g
170KCAL
Where the calories come from

O organics cranberry nut dried sweetened cranberries, Almonds & cashews trail mix, Cranberry nut, 1/4 cup (34 g)

170 calories

  • Protein4 g9% of calories
  • Carbs17 g39% of calories

    incl. 2 g fiber · 11 g sugars

  • Fat10 g52% of calories

Nutrition Facts

Serving size1/4 cup (34 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 11 g
Includes Added Sugars 9 g18%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 29.9 mg2%
Iron 1.0 mg6%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 079893125718 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium5% 115 mg
  • Potassium3% 130 mg
  • Calcium2% 29.9 mg

Ingredients

Organic sweetened dried cranberries (organic dried cranberries, Organic cane sugar, Organic sunflower oil), Organic dry roasted salted almonds (organic almonds, Salt), Organic dry roasted salted cashews (organic cashews, Salt).

Brand
O organics
Made by
Glencourt Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
079893125718
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-05-16

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 71%

    Same value as 14 of 20,963 other records.

    leastmost
  • Total fat

    Lower than 67%

    Same value as 27 of 21,143 other records.

    leastmost
  • Fiber

    Lower than 64%

    Same value as 138 of 21,075 other records.

    leastmost
  • Potassium

    Lower than 63%

    Same value as 20 of 11,002 other records.

    leastmost
  • Calcium

    Higher than 63%

    Same value as 39 of 20,613 other records.

    leastmost
  • Calories

    Lower than 61%

    Same value as 2,067 of 21,200 other records.

    leastmost

Questions

How many calories are in o organics cranberry nut dried sweetened cranberries, almonds & cashews trail mix, cranberry nut?
1/4 cup (34 g): 170 calories; protein: 4 g, carbohydrates: 17 g, fat: 10 g.
How much protein is in o organics cranberry nut dried sweetened cranberries, almonds & cashews trail mix, cranberry nut?
11.8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in o organics cranberry nut dried sweetened cranberries, almonds & cashews trail mix, cranberry nut?
44.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein11.8 g
Total lipid (fat)29.4 g
Carbohydrate, by difference50 g
Fiber, total dietary5.9 g
Total Sugars32.4 g
Sugars, added26.5 g
Calcium, Ca88 mg
Iron, Fe2.9 mg
Potassium, K382 mg
Sodium, Na338 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2581836, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.