Wellsley farms dark chocolate cherry organic dark chocolate chunks, Dry roasted pepitas & cashews, Dried cherries & cranberries trail mix, Dark chocolate cherry

USDA name: Dark chocolate cherry organic dark chocolate chunks, Dry roasted pepitas & cashews, Dried cherries & cranberries trail mix, Dark chocolate cherry

Brandedby BJ's Wholesale Club / Corporate Brands

140 calories in 1/4 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 60 g, fat: 23.3 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sugars than 84%, and more iron than 81%.

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Serving
1
= 30 g
140KCAL
Where the calories come from

Wellsley farms dark chocolate cherry organic dark chocolate chunks, Dry roasted pepitas & cashews, Dried cherries & cranberries trail mix, Dark chocolate cherry, 1/4 cup (30 g)

140 calories

  • Protein2 g6% of calories
  • Carbs18 g50% of calories

    incl. 2 g fiber · 13 g sugars

  • Fat7 g44% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 13 g
Includes Added Sugars 12 g24%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 1.3 mg7%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron7% 1.3 mg
  • Potassium2% 110 mg
  • Calcium1% 9.9 mg

Little or none: Sodium.

Ingredients

Organic semisweet chocolate (organic cane sugar; organic unsweetened chocolate; organic cocoa butter), Organic dried cranberries (organic cranberries, Organic cane sugar, Organic sunflower oil), Organic dry roasted cashews, Organic dried sweetened tart cherries (organic tart cherries, Organic cane sugar, Organic sunflower oil), Organic dry roasted pepitas.

Brand
Wellsley farms
Made by
BJ's Wholesale Club / Corporate Brands
Label serving
1/4 cup
Barcode (GTIN/UPC)
888670051832
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-06-19

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 84%

    Same value as 309 of 20,963 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 58 of 20,870 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 868 of 21,139 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,375 of 21,153 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 303 of 21,143 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 266 of 21,051 other records.

    leastmost

Questions

How many calories are in wellsley farms dark chocolate cherry organic dark chocolate chunks, dry roasted pepitas & cashews, dried cherries & cranberries trail mix, dark chocolate cherry?
1/4 cup (30 g): 140 calories; protein: 2 g, carbohydrates: 18 g, fat: 7 g.
How much protein is in wellsley farms dark chocolate cherry organic dark chocolate chunks, dry roasted pepitas & cashews, dried cherries & cranberries trail mix, dark chocolate cherry?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in wellsley farms dark chocolate cherry organic dark chocolate chunks, dry roasted pepitas & cashews, dried cherries & cranberries trail mix, dark chocolate cherry?
53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)23.3 g
Carbohydrate, by difference60 g
Fiber, total dietary6.7 g
Total Sugars43.3 g
Sugars, added40 g
Calcium, Ca33 mg
Iron, Fe4.3 mg
Potassium, K367 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2609609, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.