Nature's basket broccoli & cheese tots, Broccoli & cheese

USDA name: Broccoli & cheese tots, Broccoli & cheese

Brandedby Giant Eagle, Inc.

140 calories in 8 pieces (85 g). Per 100 g, protein: 4.7 g, carbohydrates: 16.5 g, fat: 8.2 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more fiber than 97%, and less protein than 91%.

Compare with another food →

Serving
1
= 85 g
140KCAL
Where the calories come from

Nature's basket broccoli & cheese tots, Broccoli & cheese, 8 pieces (85 g)

140 calories

  • Protein4 g12% of calories
  • Carbs14 g41% of calories

    incl. 4 g fiber · 2 g sugars

  • Fat7 g47% of calories

Nutrition Facts

Serving size8 pieces (85 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 14 g5%
Dietary Fiber 4 g14%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 1.1 mg6%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Iron6% 1.1 mg
  • Potassium5% 250 mg
  • Calcium3% 40 mg

Ingredients

Broccoli, Wheat flour, Cheese (pasteurized milk, Potato starch, Salt, Starter culture, Microbial rennet), Sunflower oil, Corn starch, Water, Salt, Tapioca starch, Citrus fiber, Methylcellulose, Sugar, Dried onion, Dried garlic, Yeast, Dried glucose syrup, Pepper, Sodium bicarbonate.

Brand
Nature's basket
Made by
Giant Eagle, Inc.
Label serving
8 pieces
Barcode (GTIN/UPC)
030034948993
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-06-21

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 97%

    Same value as 19 of 4,545 other records.

    leastmost

  • Protein

    Lower than 91%

    Same value as 29 of 4,552 other records.

    leastmost

  • Potassium

    Higher than 89%

    Same value as 7 of 1,966 other records.

    leastmost

  • Calories

    Lower than 86%

    Same value as 33 of 4,556 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 23 of 4,547 other records.

    leastmost

  • Carbohydrates

    Lower than 74%

    Same value as 21 of 4,548 other records.

    leastmost

Questions

How many calories are in nature's basket broccoli & cheese tots, broccoli & cheese?
8 pieces (85 g): 140 calories; protein: 4 g, carbohydrates: 14 g, fat: 7 g.
How much protein is in nature's basket broccoli & cheese tots, broccoli & cheese?
4.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in nature's basket broccoli & cheese tots, broccoli & cheese?
11.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy165 kcal
Protein4.7 g
Total lipid (fat)8.2 g
Carbohydrate, by difference16.5 g
Fiber, total dietary4.7 g
Total Sugars2.4 g
Sugars, added0 g
Calcium, Ca47 mg
Iron, Fe1.3 mg
Potassium, K294 mg
Sodium, Na365 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2611602, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.