Meijer broccoli & cheese tots, Broccoli & cheese

USDA name: Broccoli & cheese tots, Broccoli & cheese

Brandedby Meijer, Inc.

150 calories in 6 tots (85 g). Per 100 g, protein: 5.3 g, carbohydrates: 15.3 g, fat: 9.4 g.

Serving
1
= 85 g
150KCAL

Meijer broccoli & cheese tots, Broccoli & cheese, 6 tots (85 g)

150 calories

Protein
4.5 g
Carbs
13 g
Fat
8 g
Fiber
4 g
Sugars
1 g

Nutrition Facts

Serving size6 tots (85 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 13 g5%
Dietary Fiber 4 g14%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 4.5 g
Vitamin D 0 mcg0%
Calcium 120 mg9%
Iron 0 mg0%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium16% 360 mg
    • Calcium9% 120 mg
    • Potassium4% 180 mg

    Little or none: Iron.

    Ingredients

    Broccoli, Wheat flour, Edam cheese [pasteurized milk, Potato starch, Salt, Enzymes, Cheese culture, Sodium nitrate (preservative), Annatto (color)], Sunflower oil, Potato starch, Contains 2% or less of: citrus fiber, Corn flour, Water, Wheat fiber, Salt, Tapioca starch, Sugar, Onion powder, Garlic powder, Dried wheat syrup, Spice (pepper), Sodium bicarbonate (leavening), Yeast.

    Brand
    Meijer
    Made by
    Meijer, Inc.
    Label serving
    6 tots
    Barcode (GTIN/UPC)
    713733351317
    Category
    Frozen Prepared Sides
    Label updated
    2023-05-16

    How it compares

    Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 95%

      Same value as 4 of 765 other records.

      leastmost

    • Calcium

      Higher than 95%

      Same value as 1 of 764 other records.

      leastmost

    • Iron

      Lower than 90%

      Same value as 78 of 763 other records.

      leastmost

    • Total fat

      Higher than 84%

      Same value as 7 of 767 other records.

      leastmost

    • Sodium

      Higher than 82%

      Same value as 6 of 766 other records.

      leastmost

    • Protein

      Higher than 76%

      Same value as 1 of 767 other records.

      leastmost

    Questions

    How many calories are in meijer broccoli & cheese tots, broccoli & cheese?
    6 tots (85 g): 150 calories; protein: 4.5 g, carbohydrates: 13 g, fat: 8 g.
    How much protein is in meijer broccoli & cheese tots, broccoli & cheese?
    5.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in meijer broccoli & cheese tots, broccoli & cheese?
    10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy176 kcal
    Protein5.3 g
    Total lipid (fat)9.4 g
    Carbohydrate, by difference15.3 g
    Fiber, total dietary4.7 g
    Total Sugars1.2 g
    Sugars, added1.2 g
    Calcium, Ca141 mg
    Iron, Fe0 mg
    Potassium, K212 mg
    Sodium, Na424 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2586104, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.