Nature's basket blue berry pancakes, Blueberry

USDA name: Blue berry pancakes, Blueberry

Brandedby Giant Eagle, Inc.

220 calories in 2 pancakes (90 g). Per 100 g, protein: 2.2 g, carbohydrates: 48.9 g, fat: 3.9 g.

Compare with another food →

Serving
1
= 90 g
220KCAL
Where the calories come from

Nature's basket blue berry pancakes, Blueberry, 2 pancakes (90 g)

220 calories

  • Protein2 g4% of calories
  • Carbs44 g82% of calories

    incl. 2 g fiber · 9 g sugars

  • Fat3.5 g15% of calories

Nutrition Facts

Serving size2 pancakes (90 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 44 g16%
Dietary Fiber 2 g7%
Total Sugars 9 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Water, Brown rice flour, Organic tapioca starch, Blueberry bits (sugar, Palm oil, Corn flour, Dextrose, Corn starch, Natural flavor, Fruit and vegetable extracts [blueberry and carrot {for color}], Dried blueberries), Sugar, Fructose, Contains 2% or less of: vegetable oil (canola and/or soybean oil), Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Natural flavor, Xanthan gum, Salt, Soy lecithin (emulsifier).

Brand
Nature's basket
Made by
Giant Eagle, Inc.
Label serving
2 pancakes
Barcode (GTIN/UPC)
030034092429
Category
Cake, Cookie & Cupcake Mixes
Label updated
2017-07-14

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 1 of 3,322 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 1 of 3,307 other records.

    leastmost

  • Protein

    Lower than 93%

    Same value as 6 of 3,313 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 0 of 3,248 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 27 of 3,298 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 861 of 3,146 other records.

    leastmost

Questions

How many calories are in nature's basket blue berry pancakes, blueberry?
2 pancakes (90 g): 220 calories; protein: 2 g, carbohydrates: 44 g, fat: 3.5 g.
How much protein is in nature's basket blue berry pancakes, blueberry?
2.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in nature's basket blue berry pancakes, blueberry?
46.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy244 kcal
Protein2.2 g
Total lipid (fat)3.9 g
Carbohydrate, by difference48.9 g
Fiber, total dietary2.2 g
Total Sugars10 g
Calcium, Ca0 mg
Iron, Fe0.8 mg
Sodium, Na333 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1918122, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.