How many calories are in n/a layered bean dip, layered bean?

4.8 oz (136 g): 290 calories; protein: 13 g, carbohydrates: 11 g, fat: 22 g.

How much protein is in n/a layered bean dip, layered bean?

9.6 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.

How many net carbs are in n/a layered bean dip, layered bean?

6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

N/A layered bean dip, Layered bean

USDA name: Layered bean dip, Layered bean

Brandedby Safeway Fresh Foods, Llc

290 calories in 4.8 oz (136 g). Per 100 g, protein: 9.6 g, carbohydrates: 8.1 g, fat: 16.2 g.

Serving

= 136 g

N/A layered bean dip, Layered bean, 4.8 oz (136 g)

290 calories

Protein: 13 g
Carbs: 11 g
Fat: 22 g
Fiber: 2 g
Sugars: 0 g

Nutrition Facts

Serving size4.8 oz (136 g)

Amount per serving
Calories290

% Daily Value*

Total Fat 22 g28%

Saturated Fat 9 g45%

Trans Fat 0 g

Cholesterol 44.9 mg15%

Sodium 770 mg33%

Total Carbohydrate 11 g4%

Dietary Fiber 2 g7%

Total Sugars 0 g

Protein 13 g

Calcium 347 mg27%

Iron 1 mg6%

Potassium 367 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium33% 770 mg
Calcium27% 347 mg
Potassium8% 367 mg
Iron6% 1 mg

Ingredients

Beans picante (refried beans [cooked beans, Water, Less than 2% of: canola oil, Salt, Distilled vinegar, Chile pepper, Onion powder, Spices, Garlic powder, Natural flavor], Fire roasted salsa (fire roasted tomatoes, Tomato puree, Diced jalapeno peppers, Diced anaheim peppers, Sea salt, Dehydrated onions, Citric acid, Spices, Acetic acid, Dehydrated garlic, Calcium chloride), Guacamole (hass avocado, Dehydrated onion, Vinegar, Jalapeno peppers, Water, Salt, Granulated garlic), Mild cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto [vegetable color] potato starch, Powdered cellulose [added to prevent caking)).

Brand: N/A
Made by: Safeway Fresh Foods, Llc
Label serving: 4.8 oz
Barcode (GTIN/UPC): 810035184381
Category: Dips & Salsa
Label updated: 2023-03-08

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 99%
Same value as 0 of 6,335 other records.
leastmost
Protein
Higher than 96%
Same value as 0 of 6,875 other records.
leastmost
Potassium
Higher than 84%
Same value as 0 of 3,155 other records.
leastmost
Sugars
Lower than 84%
Same value as 1,113 of 6,767 other records.
leastmost
Total fat
Higher than 79%
Same value as 0 of 6,884 other records.
leastmost
Calories
Higher than 75%
Same value as 4 of 6,913 other records.
leastmost

Questions

How many calories are in n/a layered bean dip, layered bean?: 4.8 oz (136 g): 290 calories; protein: 13 g, carbohydrates: 11 g, fat: 22 g.
How much protein is in n/a layered bean dip, layered bean?: 9.6 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in n/a layered bean dip, layered bean?: 6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	213 kcal
Protein	9.6 g
Total lipid (fat)	16.2 g
Carbohydrate, by difference	8.1 g
Fiber, total dietary	1.5 g
Total Sugars	0 g
Calcium, Ca	255 mg
Iron, Fe	0.74 mg
Potassium, K	270 mg
Sodium, Na	566 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	6.6 g
Fatty acids, total trans	0 g
Cholesterol	33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2554143, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.