Signature farms 7 layer bean dip

USDA name: 7 layer bean dip

Brandedby Renaissance Food Group, Llc

45 calories in 2 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 6.7 g, fat: 10 g.

Among the other records in Dips & Salsa, per 100 g: more calcium than 90%, and less sodium than 82%.

Compare with another food →

Serving
1
= 30 g
45KCAL
Where the calories come from

Signature farms 7 layer bean dip, 2 Tbsp (30 g)

45 calories

  • Protein2 g19% of calories
  • Carbs2 g19% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat3 g63% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 95.1 mg4%
Total Carbohydrate 2 g1%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 39.9 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin A2% 18 µg
  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium4% 95.1 mg
  • Calcium3% 39.9 mg
  • Iron2% 0.36 mg

Ingredients

Vegetarian refried beans (cooked beans, Water, Less than 2% of: canola oil, Salt, Distilled vinegar, Chile pepper, Onion powder, Spices, Garlic powder, Natural flavor), Pico de gallo (tomatoes, Yellow onion, Jalapeno pepper, Cilantro), Sour cream (cultured pasteurized grade a cream, Non fat milk solids, Enzyme), Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto vegetable color [if colored], Potato starch, Corn starch, Cellulose [anti-caking agents]), Guacamole (hass avocado, Tomatillo, Onion, Garlic, Sea salt, Jalapeno pepper, Cilantro, Cilantro essential oil), Sliced ripe olives (ripe olives, Water, Salt, Ferrous gluconate [to stabilize color]), Green onion.

Brand
Signature farms
Made by
Renaissance Food Group, Llc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
826766117383
Category
Dips & Salsa
Label updated
2018-12-07

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 90%

    Same value as 188 of 6,324 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 53 of 6,877 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 376 of 6,860 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 395 of 6,306 other records.

    leastmost

  • Carbohydrates

    Lower than 63%

    Same value as 1,168 of 6,836 other records.

    leastmost

  • Vitamin C

    Lower than 62%

    Same value as 169 of 3,459 other records.

    leastmost

Questions

How many calories are in signature farms 7 layer bean dip?
2 Tbsp (30 g): 45 calories; protein: 2 g, carbohydrates: 2 g, fat: 3 g.
How much protein is in signature farms 7 layer bean dip?
6.7 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in signature farms 7 layer bean dip?
3.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy150 kcal
Protein6.7 g
Total lipid (fat)10 g
Carbohydrate, by difference6.7 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Calcium, Ca133 mg
Iron, Fe1.2 mg
Sodium, Na317 mg
Vitamin C, total ascorbic acid4 mg
Vitamin A, RAE60 µg
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2653287, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.