My goodness soup, Tomato + roasted red pepper with zucchini & basil

USDA name: Soup, Tomato + roasted red pepper with zucchini & basil

Brandedby Campbell Soup Company

81 calories in 1 cup (245 g). Per 100 g, protein: 1.2 g, carbohydrates: 4.9 g, fat: 0.82 g.

Among the other records in Other Soups, per 100 g: less calories than 94%, and less carbohydrates than 90%.

Compare with another food →

Serving
1
= 245 g
81KCAL
Where the calories come from

My goodness soup, Tomato + roasted red pepper with zucchini & basil, 1 cup (245 g)

81 calories

  • Protein3 g15% of calories
  • Carbs12 g62% of calories

    incl. 2 g fiber · 6 g sugars

  • Fat2 g23% of calories

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories81
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.49 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 600 mg26%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 3 g
Calcium 80.8 mg6%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 051000227881 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium26% 600 mg
  • Calcium6% 80.8 mg
  • Iron6% 1.1 mg

Ingredients

Water, Diced tomatoes in tomato juice, Tomato puree (water, Tomato paste), Onions, Roasted red peppers, Green peppers, Carrots, Cooked kidney beans, Mushrooms, Red peppers, Zucchini, Contains less than 2% of: roasted poblano chili peppers, Parmesan cheese (part-skim milk, Cultures, Salt, Enzymes), Garlic,Burgundy wine, Balsamic vinegar, Modified cornstarch, Sea salt, Canola oil, Brown sugar (sugar, Invert sugar, Molasses), Celery, Cultured dextrose, Spices, Salt, Black pepper, Dehydrated roasted garlic, Basil, Dehydrated onions.

Brand
My goodness
Made by
Campbell Soup Company
Label serving
1 cup
Barcode (GTIN/UPC)
051000227881
Category
Other Soups
Label updated
2019-09-08

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 94%

    Same value as 36 of 2,908 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 33 of 2,892 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 89 of 2,900 other records.

    leastmost

  • Total fat

    Lower than 76%

    Same value as 48 of 2,901 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 11 of 2,906 other records.

    leastmost

  • Vitamin C

    Lower than 65%

    Same value as 569 of 1,635 other records.

    leastmost

Questions

How many calories are in my goodness soup, tomato + roasted red pepper with zucchini & basil?
1 cup (245 g): 81 calories; protein: 3 g, carbohydrates: 12 g, fat: 2 g.
How much protein is in my goodness soup, tomato + roasted red pepper with zucchini & basil?
1.2 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in my goodness soup, tomato + roasted red pepper with zucchini & basil?
4.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy33 kcal
Protein1.2 g
Total lipid (fat)0.82 g
Carbohydrate, by difference4.9 g
Fiber, total dietary0.8 g
Total Sugars2.5 g
Calcium, Ca33 mg
Iron, Fe0.44 mg
Sodium, Na245 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU449 iu
Fatty acids, total saturated0.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1557158, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.