How many calories are in mushroom house shiitake dried mushrooms?

10 g: 41 calories; protein: 3 g, carbohydrates: 5 g, fat: 1 g.

How much protein is in mushroom house shiitake dried mushrooms?

30 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.

How many net carbs are in mushroom house shiitake dried mushrooms?

estimated 50 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Mushroom house shiitake dried mushrooms

USDA name: Shiitake dried mushrooms

Brandedby CF Fresh, Llc

41 calories in 10 g. Per 100 g, protein: 30 g, carbohydrates: 50 g, fat: 10 g.

Among the other records in Vegetable and Lentil Mixes, per 100 g: more iron than 97%, and more calories than 97%.

Compare with another food →

Serving

= 10 g

Where the calories come from

Mushroom house shiitake dried mushrooms, 10 g

41 calories

Protein3 g29% of calories
Carbs5 g49% of calories
incl. 0 g sugars
Fat1 g22% of calories

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size10 g

Amount per serving
Calories41

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Cholesterol 0 mg0%

Sodium 5 mg0%

Total Carbohydrate 5 g2%

Total Sugars 0 g

Protein 3 g

Calcium 0 mg0%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Shiitake mushrooms

Brand: Mushroom house
Made by: CF Fresh, Llc
Label serving: 10 g
Barcode (GTIN/UPC): 084348374160
Category: Vegetable and Lentil Mixes
Label updated: 2019-07-11

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 97%
Same value as 14 of 1,773 other records.
leastmost
Calories
Higher than 97%
Same value as 2 of 1,794 other records.
leastmost
Protein
Higher than 96%
Same value as 4 of 1,788 other records.
leastmost
Total fat
Higher than 96%
Same value as 8 of 1,785 other records.
leastmost
Carbohydrates
Lower than 89%
Same value as 13 of 1,780 other records.
leastmost
Calcium
Lower than 80%
Same value as 356 of 1,752 other records.
leastmost

Questions

How many calories are in mushroom house shiitake dried mushrooms?: 10 g: 41 calories; protein: 3 g, carbohydrates: 5 g, fat: 1 g.
How much protein is in mushroom house shiitake dried mushrooms?: 30 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in mushroom house shiitake dried mushrooms?: estimated 50 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 12 reported nutrients, per 100 g+

Energy	410 kcal
Protein	30 g
Total lipid (fat)	10 g
Carbohydrate, by difference	50 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	14.4 mg
Sodium, Na	50 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2442458, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.