Misty mountain dried shiitake mushroom

USDA name: Dried shiitake mushroom

Brandedby Stewart Braemar Inc.

25 calories in 7 g. Per 100 g, protein: 28.6 g, carbohydrates: 57.1 g, fat: 1.4 g.

Among the other records in Baking Additives & Extracts, per 100 g: more protein than 94%, and more iron than 92%.

Compare with another food →

Serving
1
= 7 g
25KCAL
Where the calories come from

Misty mountain dried shiitake mushroom, 7 g

25 calories

  • Protein2 g32% of calories
  • Carbs4 g64% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat0.1 g4% of calories

Nutrition Facts

Serving size7 g
Amount per serving
Calories
25
% Daily Value*
Total Fat 0.1 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 4 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g
Calcium 20 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 797514401149 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Calcium2% 20 mg

Little or none: Sodium.

Ingredients

Mushrooms

Brand
Misty mountain
Made by
Stewart Braemar Inc.
Label serving
7 g
Barcode (GTIN/UPC)
797514401149
Category
Baking Additives & Extracts
Label updated
2020-07-28

How it compares

Against other records in Baking Additives & Extracts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 94%

    Same value as 16 of 810 other records.

    leastmost
  • Iron

    Higher than 92%

    Same value as 1 of 573 other records.

    leastmost
  • Calcium

    Higher than 89%

    Same value as 3 of 576 other records.

    leastmost
  • Vitamin C

    Higher than 89%

    Same value as 4 of 299 other records.

    leastmost
  • Fiber

    Higher than 82%

    Same value as 18 of 597 other records.

    leastmost
  • Carbohydrates

    Higher than 75%

    Same value as 34 of 807 other records.

    leastmost

Questions

How many calories are in misty mountain dried shiitake mushroom?
7 g: 25 calories; protein: 2 g, carbohydrates: 4 g, fat: 0.1 g.
How much protein is in misty mountain dried shiitake mushroom?
28.6 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in misty mountain dried shiitake mushroom?
28.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy357 kcal
Protein28.6 g
Total lipid (fat)1.4 g
Carbohydrate, by difference57.1 g
Fiber, total dietary28.6 g
Total Sugars0 g
Calcium, Ca286 mg
Iron, Fe25.7 mg
Sodium, Na57 mg
Vitamin C, total ascorbic acid17.1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2162374, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.