Misty mountain dried shiitake mushroom
USDA name: Dried shiitake mushroom
Brandedby Stewart Braemar Inc.
25 calories in 7 grm (7 g). Per 100 g, protein: 28.6 g, carbohydrates: 57.1 g, fat: 1.4 g.
Misty mountain dried shiitake mushroom, 7 grm
25 calories
- Protein
- 2 g
- Carbs
- 4 g
- Fat
- 0.1 g
- Fiber
- 2 g
- Sugars
- 0 g
Nutrition Facts
Calories25
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Iron10% 1.8 mg
- Calcium2% 20 mg
Little or none: Sodium.
Ingredients
Mushrooms
- Brand
- Misty mountain
- Made by
- Stewart Braemar Inc.
- Label serving
- 7 grm
- Barcode (GTIN/UPC)
- 797514401149
- Category
- Baking Additives & Extracts
- Label updated
- 2020-07-28
How it compares
Against other records in Baking Additives & Extracts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 94%
Same value as 16 of 819 other records.
leastmostIron
Higher than 92%
Same value as 1 of 582 other records.
leastmostCalcium
Higher than 89%
Same value as 3 of 585 other records.
leastmostVitamin C
Higher than 88%
Same value as 4 of 305 other records.
leastmostFiber
Higher than 82%
Same value as 19 of 606 other records.
leastmostCarbohydrates
Higher than 75%
Same value as 34 of 816 other records.
leastmost
Questions
- How many calories are in misty mountain dried shiitake mushroom?
- 7 grm (7 g): 25 calories; protein: 2 g, carbohydrates: 4 g, fat: 0.1 g.
- How much protein is in misty mountain dried shiitake mushroom?
- 28.6 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
- How many net carbs are in misty mountain dried shiitake mushroom?
- 28.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Mushroom house shiitake dried mushrooms
- Monterey shiitake dried mushrooms
- Giorgio shiitake dried whole mushrooms, Shiitake
- Dynasty shiitake black dried mushrooms, Shiitake black
- Roland dried shiitake/black mushrooms
- Dynasty shiitake dried black mushrooms
- Nature & people sliced dried shiitake mushroom
- Earthy delights sliced shiitake dried mushrooms
All 14 reported nutrients, per 100 g+
| Energy | 357 kcal |
| Protein | 28.6 g |
| Total lipid (fat) | 1.4 g |
| Carbohydrate, by difference | 57.1 g |
| Fiber, total dietary | 28.6 g |
| Total Sugars | 0 g |
| Calcium, Ca | 286 mg |
| Iron, Fe | 25.7 mg |
| Sodium, Na | 57 mg |
| Vitamin C, total ascorbic acid | 17.1 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2162374, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.