Sid wainer & son dried premium shiitake mushrooms

USDA name: Dried premium shiitake mushrooms

Brandedby Sid Wainer & Son Specialty Produce

30 calories in 3 pieces | about (10 g). Per 100 g, protein: 10 g, carbohydrates: 80 g, fat: 0 g.

Among the other records in Vegetable and Lentil Mixes, per 100 g: more carbohydrates than 97%, and less protein than 75%.

Compare with another food →

Serving
1
= 10 g
30KCAL
Where the calories come from

Sid wainer & son dried premium shiitake mushrooms, 3 pieces | about (10 g)

30 calories

  • Protein1 g11% of calories
  • Carbs8 g89% of calories

    incl. 1 g fiber

  • Fat0 g0% of calories

Nutrition Facts

Serving size3 pieces | about (10 g)
Amount per serving
Calories
30
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 8 g3%
Dietary Fiber 1 g4%
Protein 1 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 708152321447 · We may earn a commission

Ingredients

Dried shiitake mushrooms, Naturally occuring sulfites.

Brand
Sid wainer & son
Made by
Sid Wainer & Son Specialty Produce
Label serving
3 pieces | about
Barcode (GTIN/UPC)
708152321447
Category
Vegetable and Lentil Mixes
Label updated
2018-10-04

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 97%

    Same value as 16 of 1,780 other records.

    leastmost
  • Protein

    Lower than 75%

    Same value as 13 of 1,788 other records.

    leastmost
  • Sodium

    Lower than 72%

    Same value as 507 of 1,786 other records.

    leastmost
  • Fiber

    Lower than 69%

    Same value as 17 of 1,786 other records.

    leastmost
  • Calories

    Lower than 63%

    Same value as 15 of 1,794 other records.

    leastmost
  • Total fat

    Lower than 60%

    Same value as 712 of 1,785 other records.

    leastmost

Questions

How many calories are in sid wainer & son dried premium shiitake mushrooms?
3 pieces | about (10 g): 30 calories; protein: 1 g, carbohydrates: 8 g, fat: 0 g.
How much protein is in sid wainer & son dried premium shiitake mushrooms?
10 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in sid wainer & son dried premium shiitake mushrooms?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 6 reported nutrients, per 100 g+
Energy300 kcal
Protein10 g
Total lipid (fat)0 g
Carbohydrate, by difference80 g
Fiber, total dietary10 g
Sodium, Na0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1953971, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.