Mush apple cinnamon oats, Apple cinnamon

USDA name: Apple cinnamon oats, Apple cinnamon

Brandedby Mush Foods, Inc.

190 calories in 1 Container (141G). Per 100 g, protein: 3.5 g, carbohydrates: 19.9 g, fat: 5 g.

Among the other records in Cereal, per 100 g: less calories than 99%, and less carbohydrates than 99%.

Compare with another food →

Serving
1
= 141 g
190KCAL
Where the calories come from

Mush apple cinnamon oats, Apple cinnamon, 1 Container (141G)

190 calories

  • Protein5 g10% of calories
  • Carbs28 g57% of calories

    incl. 3.9 g fiber · 7 g sugars

  • Fat7 g32% of calories

Nutrition Facts

Serving size1 Container (141G)
Amount per serving
Calories190
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.49 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90.2 mg4%
Total Carbohydrate 28 g10%
Dietary Fiber 3.9 g14%
Total Sugars 7 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 39.5 mg3%
Iron 1.4 mg8%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 850003994178 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium4% 90.2 mg
  • Calcium3% 39.5 mg
  • Potassium3% 140 mg

Ingredients

Almond milk (water, Almonds), Rolled oats, Dried apples (apples, Apple juice concentrate), Cinnamon, Sea salt

Brand
Mush
Made by
Mush Foods, Inc.
Label serving
1 Container (141G)
Barcode (GTIN/UPC)
0850003994178
Category
Cereal
Label updated
2023-06-23

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 0 of 7,828 other records.

    leastmost

  • Carbohydrates

    Lower than 99%

    Same value as 0 of 7,807 other records.

    leastmost

  • Iron

    Lower than 97%

    Same value as 5 of 7,727 other records.

    leastmost

  • Protein

    Lower than 93%

    Same value as 3 of 7,813 other records.

    leastmost

  • Potassium

    Lower than 86%

    Same value as 4 of 6,001 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 0 of 7,804 other records.

    leastmost

Questions

How many calories are in mush apple cinnamon oats, apple cinnamon?
1 Container (141G): 190 calories; protein: 5 g, carbohydrates: 28 g, fat: 7 g.
How much protein is in mush apple cinnamon oats, apple cinnamon?
3.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in mush apple cinnamon oats, apple cinnamon?
17.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy135 kcal
Protein3.5 g
Total lipid (fat)5 g
Carbohydrate, by difference19.9 g
Fiber, total dietary2.8 g
Total Sugars5 g
Sugars, added0 g
Calcium, Ca28 mg
Iron, Fe1 mg
Potassium, K99 mg
Sodium, Na64 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.35 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2604614, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.