Muscle milk, Non dairy protein shake, Crushing cookies 'n creme, Crushing cookies 'n creme
Brandedby PepsiCo, Inc. (CytoSport)
estimated 199 calories in 14 fl oz (414 ml). Per 100 g, protein: estimated 9.7 g, carbohydrates: estimated 2.2 g, fat: estimated 0.6 g.
Muscle milk, Non dairy protein shake, Crushing cookies 'n creme, Crushing cookies 'n creme, 14 fl oz (414 ml)
199 calories
Estimated calories
- Protein40 gEstimated73% of calories
- Carbs9 gEstimated16% of calories
incl. 5 g fiber · 0.99 g sugars
- Fat2.5 gEstimated10% of calories
How values are estimated
- Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
- Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories199
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Find it at
Barcode 876063002837 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin B1262% 1.5 µgEstimated
- Pantothenic acid (B5)50% 2.5 mgEstimated
- Riboflavin (B2)33% 0.43 mgEstimated
- Niacin (B3)31% 5 mgEstimated
- Vitamin B629% 0.5 mgEstimated
- Folate25% 99.4 µgEstimated
- Vitamin C17% 14.9 mgEstimated
Little or none: Thiamin (B1) (estimated).
minerals
% of the Daily Value in this serving
- Phosphorus56% 700 mgEstimated
- Copper56% 0.5 mgEstimated
- Calcium39% 501 mgEstimated
- Zinc34% 3.8 mgEstimated
- Iron30% 5.4 mgEstimated
- Iodine25% 37.3 µgEstimated
- Magnesium24% 99.4 mgEstimated
- Potassium13% 621 mgEstimated
- Sodium13% 290 mgEstimated
Ingredients
Water, Milk protein isolate, Calcium caseinate (milk), Sodium caseinate (milk), Less than 1% of: soluble vegetable fiber, Natural and artificial flavors, Inulin, Canola oil, Cellulose gum and gel, Maltodextrin, Sunflower oil, Dipotassium phosphate, Magnesium phosphate, Sodium hexametaphosphate, Potassium chloride, Sodium phosphate, Acesulfame potassium, Potassium citrate, Ascorbic acid, Carrageenan, Ferric pyrophosphate, Calcium phosphate, Sucralose, Dl-alpha tocopheryl acetate, D-calcium pantothenate, Niacinamide, Zinc oxide, Copper gluconate, Vitamin a palmitate, Pyridoxine hydrochloride, Thiamine mononitrate, Riboflavin, Chromium chloride, Folic acid, Biotin, Potassium iodide, Cholecalciferol, Cyanocobalamin.
- Brand
- Muscle milk
- Made by
- PepsiCo, Inc. (CytoSport)
- Label serving
- 14 fl oz
- Barcode (GTIN/UPC)
- 876063002837
- Category
- Plant Based Milk
- Label updated
- 2021-05-05
How it compares
Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein (estimated)
Higher than 97%
Same value as 1 of 1,185 other records.
leastmostTotal fat (estimated)
Lower than 97%
Same value as 0 of 1,187 other records.
leastmostIron (estimated)
Higher than 96%
Same value as 0 of 1,153 other records.
leastmostFiber (estimated)
Higher than 91%
Same value as 32 of 1,161 other records.
leastmostVitamin C (estimated)
Higher than 90%
Same value as 6 of 507 other records.
leastmostPotassium (estimated)
Higher than 83%
Same value as 20 of 928 other records.
leastmost
Questions
- How many calories are in muscle milk, non dairy protein shake, crushing cookies 'n creme, crushing cookies 'n creme?
- 14 fl oz (414 ml): estimated 199 calories; protein: estimated 40 g, carbohydrates: estimated 9 g, fat: estimated 2.5 g.
- How much protein is in muscle milk, non dairy protein shake, crushing cookies 'n creme, crushing cookies 'n creme?
- estimated 9.7 g per 100 g. Its estimated share of calories is 81%, using 4 kcal per gram of protein.
- How many net carbs are in muscle milk, non dairy protein shake, crushing cookies 'n creme, crushing cookies 'n creme?
- estimated 0.97 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
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All 30 reported nutrients, per 100 ml+
| Energy | 48 kcal |
| Protein | 9.7 g |
| Total lipid (fat) | 0.6 g |
| Carbohydrate, by difference | 2.2 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 0.24 g |
| Calcium, Ca | 121 mg |
| Iron, Fe | 1.3 mg |
| Magnesium, Mg | 24 mg |
| Phosphorus, P | 169 mg |
| Potassium, K | 150 mg |
| Sodium, Na | 70 mg |
| Zinc, Zn | 0.91 mg |
| Copper, Cu | 0.12 mg |
| Iodine, I | 9 µg |
| Vitamin C, total ascorbic acid | 3.6 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.1 mg |
| Niacin | 1.2 mg |
| Pantothenic acid | 0.6 mg |
| Vitamin B-6 | 0.12 mg |
| Folate, total | 24 µg |
| Vitamin B-12 | 0.36 µg |
| Vitamin A, IU | 302 iu |
| Vitamin D (D2 + D3), International Units | 24 iu |
| Fatty acids, total saturated | 0.24 g |
| Fatty acids, total monounsaturated | 0.36 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 6 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2338793, published 2022-09-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.