How many calories are in muscle milk organic protein shake, vanilla?

8.25 fl oz (244 ml): estimated 120 calories; protein: estimated 15 g, carbohydrates: estimated 8 g, fat: estimated 3 g.

How much protein is in muscle milk organic protein shake, vanilla?

estimated 6.2 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.

How many net carbs are in muscle milk organic protein shake, vanilla?

estimated 3.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Muscle milk organic protein shake, Vanilla

USDA name: Organic protein shake, Vanilla

Brandedby PepsiCo, Inc. (CytoSport)

estimated 120 calories in 8.25 fl oz (244 ml). Per 100 g, protein: estimated 6.2 g, carbohydrates: estimated 3.3 g, fat: estimated 1.2 g.

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Serving

≈ 244 g (estimated)

Where the calories come from

Muscle milk organic protein shake, Vanilla, 8.25 fl oz (244 ml)

120 calories

Estimated calories

Protein15 gEstimated50% of calories
Carbs8 gEstimated27% of calories
incl. 8 g sugars
Fat3 gEstimated23% of calories

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size8.25 fl oz (244 ml)

Amount per serving
Calories120

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0.49 g2%

Trans Fat 0 g

Cholesterol 14.6 mg5%

Sodium 129 mg6%

Total Carbohydrate 8 g3%

Total Sugars 8 g

Protein 15 g

Calcium 300 mg23%

Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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minerals

% of the Daily Value in this serving

Calcium23% 300 mgEstimated
Sodium6% 129 mgEstimated
Potassium4% 200 mgEstimated
Phosphorus3% 39 mgEstimated

Ingredients

Water, Organic milk protein concentrate, Organic cane sugar, Organic canola oil, Organic sunflower oil, Natural flavors, Potassium citrate, Sodium phosphate, Potassium chloride, Carrageenan, Sea salt, Organic stevia extract.

Brand: Muscle milk
Made by: PepsiCo, Inc. (CytoSport)
Label serving: 8.25 fl oz
Barcode (GTIN/UPC): 876063007610
Category: Plant Based Milk
Label updated: 2021-05-05

How it compares

Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein (estimated)
Higher than 96%
Same value as 2 of 1,185 other records.
leastmost
Total fat (estimated)
Lower than 66%
Same value as 2 of 1,187 other records.
leastmost
Sugars (estimated)
Higher than 64%
Same value as 0 of 1,182 other records.
leastmost
Potassium (estimated)
Higher than 61%
Same value as 1 of 928 other records.
leastmost
Calories (estimated)
Higher than 61%
Same value as 13 of 1,188 other records.
leastmost
Carbohydrates (estimated)
Lower than 60%
Same value as 1 of 1,182 other records.
leastmost

Questions

How many calories are in muscle milk organic protein shake, vanilla?: 8.25 fl oz (244 ml): estimated 120 calories; protein: estimated 15 g, carbohydrates: estimated 8 g, fat: estimated 3 g.
How much protein is in muscle milk organic protein shake, vanilla?: estimated 6.2 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.
How many net carbs are in muscle milk organic protein shake, vanilla?: estimated 3.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 14 reported nutrients, per 100 ml+

Energy	49 kcal
Protein	6.2 g
Total lipid (fat)	1.2 g
Carbohydrate, by difference	3.3 g
Total Sugars	3.3 g
Calcium, Ca	123 mg
Phosphorus, P	16 mg
Potassium, K	82 mg
Sodium, Na	53 mg
Fatty acids, total saturated	0.2 g
Fatty acids, total monounsaturated	0.82 g
Fatty acids, total polyunsaturated	0.2 g
Fatty acids, total trans	0 g
Cholesterol	6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1908139, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.