How many calories are in muscle milk organic protein shake, chocolate?

8.25 fl oz (244 ml): estimated 120 calories; protein: estimated 15 g, carbohydrates: estimated 9 g, fat: estimated 3 g.

How much protein is in muscle milk organic protein shake, chocolate?

estimated 6.2 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.

How many net carbs are in muscle milk organic protein shake, chocolate?

estimated 3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Muscle milk organic protein shake, Chocolate

USDA name: Organic protein shake, Chocolate

Brandedby PepsiCo, Inc. (CytoSport)

estimated 120 calories in 8.25 fl oz (244 ml). Per 100 g, protein: estimated 6.2 g, carbohydrates: estimated 3.7 g, fat: estimated 1.2 g.

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Serving

≈ 244 g (estimated)

Where the calories come from

Muscle milk organic protein shake, Chocolate, 8.25 fl oz (244 ml)

120 calories

Estimated calories

Protein15 gEstimated49% of calories
Carbs9 gEstimated29% of calories
incl. 0.98 g fiber · 7 g sugars
Fat3 gEstimated22% of calories

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size8.25 fl oz (244 ml)

Amount per serving
Calories120

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0.49 g2%

Trans Fat 0 g

Cholesterol 14.6 mg5%

Sodium 110 mg5%

Total Carbohydrate 9 g3%

Dietary Fiber 0.98 g3%

Total Sugars 7 g

Protein 15 g

Calcium 300 mg23%

Iron 0.73 mg4%

Potassium 281 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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minerals

% of the Daily Value in this serving

Calcium23% 300 mgEstimated
Potassium6% 281 mgEstimated
Phosphorus5% 61 mgEstimated
Sodium5% 110 mgEstimated
Iron4% 0.73 mgEstimated
Magnesium2% 7.3 mgEstimated

Ingredients

Water, Organic milk protein concentrate, Organic cane sugar, Organic alkalized cocoa powder, Organic canola oil, Organic sunflower oil, Organic natural flavors, Potassium citrate, Sodium phosphate, Natural flavors, Potassium chloride, Carrageenan, Organic stevia extract, Sea salt.

Brand: Muscle milk
Made by: PepsiCo, Inc. (CytoSport)
Label serving: 8.25 fl oz
Barcode (GTIN/UPC): 876063007603
Category: Plant Based Milk
Label updated: 2021-05-05

How it compares

Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein (estimated)
Higher than 96%
Same value as 2 of 1,185 other records.
leastmost
Potassium (estimated)
Higher than 72%
Same value as 1 of 928 other records.
leastmost
Total fat (estimated)
Lower than 66%
Same value as 2 of 1,187 other records.
leastmost
Calories (estimated)
Higher than 61%
Same value as 13 of 1,188 other records.
leastmost
Sodium (estimated)
Lower than 56%
Same value as 6 of 1,187 other records.
leastmost
Iron (estimated)
Higher than 55%
Same value as 78 of 1,153 other records.
leastmost

Questions

How many calories are in muscle milk organic protein shake, chocolate?: 8.25 fl oz (244 ml): estimated 120 calories; protein: estimated 15 g, carbohydrates: estimated 9 g, fat: estimated 3 g.
How much protein is in muscle milk organic protein shake, chocolate?: estimated 6.2 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.
How many net carbs are in muscle milk organic protein shake, chocolate?: estimated 3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 17 reported nutrients, per 100 ml+

Energy	49 kcal
Protein	6.2 g
Total lipid (fat)	1.2 g
Carbohydrate, by difference	3.7 g
Fiber, total dietary	0.4 g
Total Sugars	2.9 g
Calcium, Ca	123 mg
Iron, Fe	0.3 mg
Magnesium, Mg	3 mg
Phosphorus, P	25 mg
Potassium, K	115 mg
Sodium, Na	45 mg
Fatty acids, total saturated	0.2 g
Fatty acids, total monounsaturated	0.82 g
Fatty acids, total polyunsaturated	0.2 g
Fatty acids, total trans	0 g
Cholesterol	6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1935161, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.