Muscle milk knockout chocolate non dairy protein shake, Knockout chocolate

USDA name: Knockout chocolate non dairy protein shake, Knockout chocolate

Brandedby PepsiCo, Inc. (CytoSport)

estimated 158 calories in 11 OZA (330 ml). Per 100 g, protein: estimated 9.7 g, carbohydrates: estimated 2.1 g, fat: estimated 0.61 g.

Serving
1
≈ 330 g (estimated)
158EST. KCAL

Muscle milk knockout chocolate non dairy protein shake, Knockout chocolate, 11 OZA (330 ml)

158 calories

Estimated calories

Protein
32 gEstimated
Carbs
7 gEstimated
Fat
2 gEstimated
Fiber
4 gEstimated
Sugars
0.99 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size11 OZA (330 ml)
Amount per serving
Calories158
Estimated
% Daily Value*
Total Fat 2 gEstimated3%
Saturated Fat 0.99 gEstimated5%
Trans Fat 0 gEstimated
Cholesterol 19.8 mgEstimated7%
Sodium 231 mgEstimated10%
Total Carbohydrate 7 gEstimated3%
Dietary Fiber 4 gEstimated14%
Total Sugars 0.99 gEstimated
Protein 32 gEstimated
Calcium 399 mgEstimated31%
Iron 4.5 mgEstimated25%
Potassium 620 mgEstimated13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1250% 1.2 µgEstimated
  • Pantothenic acid (B5)40% 2 mgEstimated
  • Riboflavin (B2)26% 0.34 mgEstimated
  • Niacin (B3)25% 4 mgEstimated
  • Vitamin B623% 0.4 mgEstimated
  • Folate20% 79.2 µgEstimated
  • Vitamin C13% 11.9 mgEstimated

Little or none: Thiamin (B1) (estimated).

minerals

% of the Daily Value in this serving

  • Copper44% 0.4 mgEstimated
  • Phosphorus40% 502 mgEstimated
  • Calcium31% 399 mgEstimated
  • Zinc27% 3 mgEstimated
  • Iron25% 4.5 mgEstimated
  • Iodine20% 29.7 µgEstimated
  • Magnesium19% 79.2 mgEstimated
  • Potassium13% 620 mgEstimated
  • Sodium10% 231 mgEstimated

Ingredients

Water, Milk protein isolate, Calcium caseinate (milk), Sodium caseinate (milk), Alkalized cocoa powder, Less than 1% of: soluble vegetable fiber, Natural and artificial flavors, Inulin, Maltodextrin, Cellulose gum and gel, Dipotassium phosphate, Canola oil, Sunflower oil, Magnesium phosphate, Sodium hexametaphosphate, Potassium chloride, Sodium phosphate, Acesulfame potassium, Potassium citrate, Ascorbic acid, Ferric pyrophosphate, Carrageenan, Calcium phosphate, Sucralose, Dl-alpha tocopheryl acetate, D-calcium pantothenate, Niacinamide, Zinc oxide, Copper gluconate, Vitamin a palmitate, Pyridoxine hydrochloride, Thiamine mononitrate, Riboflavin, Chromium chloride, Folic acid, Biotin, Potassium iodide, Cholecalciferol, Cyanocobalamin.

Brand
Muscle milk
Made by
PepsiCo, Inc. (CytoSport)
Label serving
11 oza
Barcode (GTIN/UPC)
876063003100
Category
Plant Based Milk
Label updated
2021-05-05

How it compares

Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein (estimated)

    Higher than 97%

    Same value as 1 of 1,190 other records.

    leastmost

  • Total fat (estimated)

    Lower than 96%

    Same value as 2 of 1,192 other records.

    leastmost

  • Iron (estimated)

    Higher than 96%

    Same value as 2 of 1,158 other records.

    leastmost

  • Potassium (estimated)

    Higher than 92%

    Same value as 5 of 932 other records.

    leastmost

  • Fiber (estimated)

    Higher than 91%

    Same value as 32 of 1,166 other records.

    leastmost

  • Vitamin C (estimated)

    Higher than 90%

    Same value as 6 of 510 other records.

    leastmost

Questions

How many calories are in muscle milk knockout chocolate non dairy protein shake, knockout chocolate?
11 OZA (330 ml): estimated 158 calories; protein: estimated 32 g, carbohydrates: estimated 7 g, fat: estimated 2 g.
How much protein is in muscle milk knockout chocolate non dairy protein shake, knockout chocolate?
estimated 9.7 g per 100 g. Its estimated share of calories is 81%, using 4 kcal per gram of protein.
How many net carbs are in muscle milk knockout chocolate non dairy protein shake, knockout chocolate?
estimated 0.92 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 30 reported nutrients, per 100 ml+
Energy48 kcal
Protein9.7 g
Total lipid (fat)0.61 g
Carbohydrate, by difference2.1 g
Fiber, total dietary1.2 g
Total Sugars0.3 g
Calcium, Ca121 mg
Iron, Fe1.4 mg
Magnesium, Mg24 mg
Phosphorus, P152 mg
Potassium, K188 mg
Sodium, Na70 mg
Zinc, Zn0.91 mg
Copper, Cu0.12 mg
Iodine, I9 µg
Vitamin C, total ascorbic acid3.6 mg
Thiamin0 mg
Riboflavin0.1 mg
Niacin1.2 mg
Pantothenic acid0.61 mg
Vitamin B-60.12 mg
Folate, total24 µg
Vitamin B-120.36 µg
Vitamin A, IU303 iu
Vitamin D (D2 + D3), International Units24 iu
Fatty acids, total saturated0.3 g
Fatty acids, total monounsaturated0.15 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2338037, published 2022-09-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.