Muscle milk chocolate light non-dairy protein shake, Chocolate

USDA name: Chocolate light non-dairy protein shake, Chocolate

Brandedby PepsiCo, Inc. (CytoSport)

estimated 99 calories in 1 carton (330 ml). Per 100 g, protein: estimated 6.1 g, carbohydrates: estimated 1.8 g, fat: estimated 0.3 g.

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Serving
1
≈ 330 g (estimated)
99EST. KCAL
Where the calories come from

Muscle milk chocolate light non-dairy protein shake, Chocolate, 1 carton (330 ml)

99 calories

Estimated calories

  • Protein20 gEstimated71% of calories
  • Carbs6 gEstimated21% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat0.99 gEstimated8% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 carton (330 ml)
Amount per serving
Calories
99
% Daily Value*
Total Fat 0.99 g1%
Saturated Fat 0.49 g2%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 231 mg10%
Total Carbohydrate 6 g2%
Dietary Fiber 3 g11%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 20 g
Calcium 251 mg19%
Iron 3.6 mg20%
Potassium 525 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Find it at

Barcode 876063006521 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin B1250% 1.2 µgEstimated
  • Pantothenic acid (B5)40% 2 mgEstimated
  • Riboflavin (B2)26% 0.34 mgEstimated
  • Niacin (B3)25% 4 mgEstimated
  • Vitamin B623% 0.4 mgEstimated
  • Folate20% 79.2 µgEstimated
  • Vitamin C13% 11.9 mgEstimated

Little or none: Thiamin (B1) (estimated).

minerals

% of the Daily Value in this serving

  • Copper44% 0.4 mgEstimated
  • Zinc27% 3 mgEstimated
  • Phosphorus20% 251 mgEstimated
  • Iron20% 3.6 mgEstimated
  • Calcium19% 251 mgEstimated
  • Potassium11% 525 mgEstimated
  • Sodium10% 231 mgEstimated
  • Magnesium9% 39.6 mgEstimated

Ingredients

Water, Milk protein isolate, Calcium caseinate (milk derivative), Sodium caseinate (milk derivative), Less than 1% of: alkalized cocoa powder, Resistant maltodextrin (fibersol-2), Natural and artificial flavors, Cellulose gum and gel, Dipotassium phosphate, Potassium chloride, Sodium hexametaphosphate, Magnesium phosphate, Sodium phosphate, Carrageenan, Acesulfame potassium, Canola oil, Sunflower oil, Potassium citrate, Calcium phosphate, Ascorbic acid, Sucralose, Dl-alpha-tocopheryl acetate, Ferric pyrophosphate, Folic acid, Potassium iodide, Cholecalciferol, Niacinamide, Vitamin a palmitate, Zinc oxide, Copper gluconate, Calcium d-pantothenate, Chromium chloride, Biotin, Cyanocobalamin, Pyridoxine hydrochloride, Thiamine mononitrate, Riboflavin.

Brand
Muscle milk
Made by
PepsiCo, Inc. (CytoSport)
Label serving
1 carton
Barcode (GTIN/UPC)
876063006521
Category
Plant Based Milk
Label updated
2021-05-05

How it compares

Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat (estimated)

    Lower than 98%

    Same value as 1 of 1,187 other records.

    leastmost
  • Protein (estimated)

    Higher than 96%

    Same value as 2 of 1,185 other records.

    leastmost
  • Iron (estimated)

    Higher than 94%

    Same value as 2 of 1,153 other records.

    leastmost
  • Vitamin C (estimated)

    Higher than 90%

    Same value as 6 of 507 other records.

    leastmost
  • Fiber (estimated)

    Higher than 89%

    Same value as 12 of 1,161 other records.

    leastmost
  • Potassium (estimated)

    Higher than 88%

    Same value as 0 of 928 other records.

    leastmost

Questions

How many calories are in muscle milk chocolate light non-dairy protein shake, chocolate?
1 carton (330 ml): estimated 99 calories; protein: estimated 20 g, carbohydrates: estimated 6 g, fat: estimated 0.99 g.
How much protein is in muscle milk chocolate light non-dairy protein shake, chocolate?
estimated 6.1 g per 100 g. Its estimated share of calories is 81%, using 4 kcal per gram of protein.
How many net carbs are in muscle milk chocolate light non-dairy protein shake, chocolate?
estimated 0.92 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 28 reported nutrients, per 100 ml+
Energy30 kcal
Protein6.1 g
Total lipid (fat)0.3 g
Carbohydrate, by difference1.8 g
Fiber, total dietary0.9 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca76 mg
Iron, Fe1.1 mg
Magnesium, Mg12 mg
Phosphorus, P76 mg
Potassium, K159 mg
Sodium, Na70 mg
Zinc, Zn0.91 mg
Copper, Cu0.12 mg
Vitamin C, total ascorbic acid3.6 mg
Thiamin0 mg
Riboflavin0.1 mg
Niacin1.2 mg
Pantothenic acid0.61 mg
Vitamin B-60.12 mg
Folate, total24 µg
Vitamin B-120.36 µg
Vitamin A, IU303 iu
Vitamin D (D2 + D3), International Units48 iu
Fatty acids, total saturated0.15 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2339665, published 2022-09-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.