How many calories are in munchy, nutty buddy bar?

1 bar (62 g): 330 calories; protein: 6 g, carbohydrates: 37 g, fat: 19 g.

How much protein is in munchy, nutty buddy bar?

9.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in munchy, nutty buddy bar?

53.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Munchy, Nutty buddy bar

Brandedby Co-op Sauce Llc

330 calories in 1 bar (62 g). Per 100 g, protein: 9.7 g, carbohydrates: 59.7 g, fat: 30.6 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more calories than 97%, and more total fat than 88%.

Compare with another food →

Serving

= 62 g

Where the calories come from

Munchy, Nutty buddy bar, 1 bar (62 g)

330 calories

Protein6 g7% of calories
Carbs37 g43% of calories
incl. 4 g fiber · 21 g sugars
Fat19 g50% of calories

Nutrition Facts

Serving size1 bar (62 g)

Amount per serving
Calories330

% Daily Value*

Total Fat 19 g24%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 19.8 mg7%

Sodium 80 mg3%

Total Carbohydrate 37 g13%

Dietary Fiber 4 g14%

Total Sugars 21 g

Protein 6 g

Calcium 60.1 mg5%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 852635003396 · We may earn a commission

minerals

% of the Daily Value in this serving

Iron8% 1.4 mg
Calcium5% 60.1 mg
Sodium3% 80 mg

Ingredients

Organic rolled oats, Honey, Almonds, Raw, Unsalted butter, Pecan halves, Light brown sugar, Less than 2% of: kosher salt, Black pepper, Cinnamon.

Brand: Munchy
Made by: Co-op Sauce Llc
Label serving: 1 bar
Barcode (GTIN/UPC): 852635003396
Category: Snack, Energy & Granola Bars
Label updated: 2017-11-02

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 97%
Same value as 0 of 7,977 other records.
leastmost
Total fat
Higher than 88%
Same value as 7 of 7,962 other records.
leastmost
Sugars
Higher than 87%
Same value as 1 of 7,952 other records.
leastmost
Sodium
Lower than 80%
Same value as 28 of 7,960 other records.
leastmost
Carbohydrates
Higher than 69%
Same value as 0 of 7,937 other records.
leastmost
Protein
Lower than 68%
Same value as 17 of 7,955 other records.
leastmost

Questions

How many calories are in munchy, nutty buddy bar?: 1 bar (62 g): 330 calories; protein: 6 g, carbohydrates: 37 g, fat: 19 g.
How much protein is in munchy, nutty buddy bar?: 9.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in munchy, nutty buddy bar?: 53.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	532 kcal
Protein	9.7 g
Total lipid (fat)	30.6 g
Carbohydrate, by difference	59.7 g
Fiber, total dietary	6.5 g
Total Sugars	33.9 g
Calcium, Ca	97 mg
Iron, Fe	2.3 mg
Sodium, Na	129 mg
Vitamin C, total ascorbic acid	0 mg
Fatty acids, total saturated	8.1 g
Fatty acids, total trans	0 g
Cholesterol	32 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2089586, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.