Munchy, Nutty buddy bar

Brandedby Co-op Sauce Llc

330 calories in 1 bar (62 g). Per 100 g, protein: 9.7 g, carbohydrates: 59.7 g, fat: 30.6 g.

Serving
1
= 62 g
330KCAL

Munchy, Nutty buddy bar, 1 bar (62 g)

330 calories

Protein
6 g
Carbs
37 g
Fat
19 g
Fiber
4 g
Sugars
21 g

Nutrition Facts

Serving size1 bar (62 g)
Amount per serving
Calories330
% Daily Value*
Total Fat 19 g24%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 19.8 mg7%
Sodium 80 mg3%
Total Carbohydrate 37 g13%
Dietary Fiber 4 g14%
Total Sugars 21 g
Protein 6 g
Calcium 60.1 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Calcium5% 60.1 mg
    • Sodium3% 80 mg

    Ingredients

    Organic rolled oats, Honey, Almonds, Raw, Unsalted butter, Pecan halves, Light brown sugar, Less than 2% of: kosher salt, Black pepper, Cinnamon.

    Brand
    Munchy
    Made by
    Co-op Sauce Llc
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    852635003396
    Category
    Snack, Energy & Granola Bars
    Label updated
    2017-11-02

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 97%

      Same value as 0 of 8,003 other records.

      leastmost

    • Total fat

      Higher than 88%

      Same value as 7 of 7,988 other records.

      leastmost

    • Sugars

      Higher than 87%

      Same value as 1 of 7,976 other records.

      leastmost

    • Sodium

      Lower than 80%

      Same value as 28 of 7,986 other records.

      leastmost

    • Carbohydrates

      Higher than 69%

      Same value as 0 of 7,962 other records.

      leastmost

    • Protein

      Lower than 68%

      Same value as 17 of 7,981 other records.

      leastmost

    Questions

    How many calories are in munchy, nutty buddy bar?
    1 bar (62 g): 330 calories; protein: 6 g, carbohydrates: 37 g, fat: 19 g.
    How much protein is in munchy, nutty buddy bar?
    9.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in munchy, nutty buddy bar?
    53.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy532 kcal
    Protein9.7 g
    Total lipid (fat)30.6 g
    Carbohydrate, by difference59.7 g
    Fiber, total dietary6.5 g
    Total Sugars33.9 g
    Calcium, Ca97 mg
    Iron, Fe2.3 mg
    Sodium, Na129 mg
    Vitamin C, total ascorbic acid0 mg
    Fatty acids, total saturated8.1 g
    Fatty acids, total trans0 g
    Cholesterol32 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2089586, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.