Alani nu munchies fit snacks protein bars, Munchies

USDA name: Munchies fit snacks protein bars, Munchies

Brandedby Alani Nutrition Llc

170 calories in 1 Bar (46 g). Per 100 g, protein: 34.8 g, carbohydrates: 37 g, fat: 13 g.

Serving
1
= 46 g
170KCAL

Alani nu munchies fit snacks protein bars, Munchies, 1 Bar (46 g)

170 calories

Protein
16 g
Carbs
17 g
Fat
6 g
Fiber
5 g
Sugars
5 g

Nutrition Facts

Serving size1 Bar (46 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 15.2 mg5%
Sodium 310 mg13%
Total Carbohydrate 17 g6%
Dietary Fiber 5 g18%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 16 g
Calcium 90.2 mg7%
Iron 2 mg11%
Potassium 98.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Iron11% 2 mg
  • Calcium7% 90.2 mg
  • Potassium2% 98.9 mg

Ingredients

Protein blend (whey crisps [whey protein isolate, Whey protein concentrate, Tapioca starch calcium carbonate, Sunflower lecithin], Whey protein concentrate, Whey protein isolate), Soy protein isolate, Corn fiber, Palm kernel oil, Sugar, Dextrose syrup, Maltitol, Gluten free pretzels (whole grain brown rice flour, Potato starch, Corn starch, Soluble corn fiber, Canola oil, Sugar, Salt, Cellulose gum, Baking soda, Sunflower lecithin, Sodium acid pyrophosphate, Monocalcium phosphate), Glycerin, Almonds, Chicory root fiber, Cocoa (processed with alkali), Rice flour, Almond butter, Water, Natural flavor, Salt, Sunflower lecithin, Sucralose, Colored with paprika, Potassium sorbate and peanut.

Brand
Alani nu
Made by
Alani Nutrition Llc
Label serving
1 Bar
Barcode (GTIN/UPC)
810030512660
Category
Snack, Energy & Granola Bars
Label updated
2023-02-25

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 8 of 7,986 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 49 of 7,981 other records.

    leastmost

  • Carbohydrates

    Lower than 84%

    Same value as 10 of 7,962 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 23 of 8,003 other records.

    leastmost

  • Sugars

    Lower than 80%

    Same value as 10 of 7,976 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 27 of 7,797 other records.

    leastmost

Questions

How many calories are in alani nu munchies fit snacks protein bars, munchies?
1 Bar (46 g): 170 calories; protein: 16 g, carbohydrates: 17 g, fat: 6 g.
How much protein is in alani nu munchies fit snacks protein bars, munchies?
34.8 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.
How many net carbs are in alani nu munchies fit snacks protein bars, munchies?
26.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy370 kcal
Protein34.8 g
Total lipid (fat)13 g
Carbohydrate, by difference37 g
Fiber, total dietary10.9 g
Total Sugars10.9 g
Sugars, added8.7 g
Calcium, Ca196 mg
Iron, Fe4.3 mg
Potassium, K215 mg
Sodium, Na674 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.7 g
Fatty acids, total trans0 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2509057, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.