Munchies, Behemoth extra large sunflower seeds, Bacon, Bacon

Brandedby Frito-Lay Company

190 calories in 1 onz (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 17.9 g, fat: 57.1 g.

Serving
1
= 28 g
190KCAL

Munchies, Behemoth extra large sunflower seeds, Bacon, Bacon, 1 onz (28 g)

190 calories

Protein
6 g
Carbs
5 g
Fat
16 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 89.9 mg4%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 6 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium4% 89.9 mg
    • Calcium2% 19.9 mg

    Ingredients

    Sunflower seeds, Salt, Dextrose, Maltodextrin (made from corn), Sunflower oil, Onion powder, Natural flavors (including natural bacon type flavor and natural smoke flavor), Yeast, Canola oil, Yeast extract, Spice, Xanthan gum, And sulphur dioxide.

    Brand
    Munchies
    Made by
    Frito-Lay Company
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    028400578042
    Category
    Other Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 100%

      Same value as 9 of 8,032 other records.

      leastmost

    • Calories

      Higher than 99%

      Same value as 8 of 8,049 other records.

      leastmost

    • Fiber

      Higher than 94%

      Same value as 134 of 7,629 other records.

      leastmost

    • Sodium

      Lower than 86%

      Same value as 22 of 8,031 other records.

      leastmost

    • Iron

      Higher than 75%

      Same value as 661 of 7,642 other records.

      leastmost

    • Carbohydrates

      Lower than 69%

      Same value as 198 of 8,003 other records.

      leastmost

    Questions

    How many calories are in munchies, behemoth extra large sunflower seeds, bacon, bacon?
    1 onz (28 g): 190 calories; protein: 6 g, carbohydrates: 5 g, fat: 16 g.
    How much protein is in munchies, behemoth extra large sunflower seeds, bacon, bacon?
    21.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in munchies, behemoth extra large sunflower seeds, bacon, bacon?
    7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy679 kcal
    Protein21.4 g
    Total lipid (fat)57.1 g
    Carbohydrate, by difference17.9 g
    Fiber, total dietary10.7 g
    Total Sugars3.6 g
    Calcium, Ca71 mg
    Iron, Fe3.9 mg
    Sodium, Na321 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.1 g
    Fatty acids, total monounsaturated21.4 g
    Fatty acids, total polyunsaturated32.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1594606, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.