Multigrain bread

USDA name: Bread, mulitgrain, commercial

calories not reported in 100 g. Per 100 g, protein: not reported, carbohydrates: not reported, fat: not reported.

Among the other records in Baked Products, per 100 g: more calcium than 75%, and more potassium than 73%.

Compare with another food →

Serving
1
= 100 g
—UNKNOWN
Where the calories come from

Multigrain bread, 100 g

— calories not reported

  • Protein—
  • Carbs—
  • Fat—

Nutrition Facts

Serving size100 g
Amount per serving
Calories—
% Daily Value*
Total Fat —
Cholesterol —
Sodium 401 mg17%
Total Carbohydrate —
Protein —
Calcium 107 mg8%
Iron 2.4 mg13%
Potassium 198 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)26% 4.1 mg
  • Thiamin (B1)22% 0.26 mg
  • Folate16% 64.5 µg
  • Biotin (B7)16% 4.8 µg
  • Riboflavin (B2)12% 0.16 mg

minerals

% of the Daily Value in this serving

  • Manganese65% 1.5 mg
  • Copper28% 0.25 mg
  • Sodium17% 401 mg
  • Magnesium16% 67.3 mg
  • Phosphorus15% 186 mg
  • Zinc14% 1.5 mg
  • Iron13% 2.4 mg
  • Calcium8% 107 mg
  • Potassium4% 198 mg

How it compares

Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 75%

    Same value as 0 of 516 other records.

    leastmost

  • Potassium

    Higher than 73%

    Same value as 0 of 505 other records.

    leastmost

  • Iron

    Lower than 56%

    Same value as 0 of 518 other records.

    leastmost

  • Sodium

    Lower than 56%

    Same value as 0 of 522 other records.

    leastmost

Questions

How many calories are in multigrain bread?
100 g: calories not reported; protein: not reported, carbohydrates: not reported, fat: not reported.
How much protein is in multigrain bread?
Protein was not reported for this food.

Similar foods

All 16 reported nutrients, per 100 g+
Water36.4 g
Ash1.9 g
Calcium, Ca107 mg
Iron, Fe2.4 mg
Magnesium, Mg67.3 mg
Phosphorus, P186 mg
Potassium, K198 mg
Sodium, Na401 mg
Zinc, Zn1.5 mg
Copper, Cu0.25 mg
Manganese, Mn1.5 mg
Thiamin0.26 mg
Riboflavin0.16 mg
Niacin4.1 mg
Biotin4.8 µg
Folate, total64.5 µg

Source: USDA Foundation Foods: analyzed samples with full documentation. FDC ID 2758995, published 2026-04-30. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.