How many calories are in mrs.t's, sweet potato pierogies?

3 pierogies (114 g): 190 calories; protein: 5 g, carbohydrates: 36 g, fat: 3 g.

How much protein is in mrs.t's, sweet potato pierogies?

4.4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in mrs.t's, sweet potato pierogies?

29 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Mrs.T's, Sweet potato pierogies

Brandedby Ateeco, Inc.

190 calories in 3 pierogies (114 g). Per 100 g, protein: 4.4 g, carbohydrates: 31.6 g, fat: 2.6 g.

Serving

= 114 g

Mrs.T's, Sweet potato pierogies, 3 pierogies (114 g)

190 calories

Protein: 5 g
Carbs: 36 g
Fat: 3 g
Fiber: 3 g
Sugars: 5 g

Nutrition Facts

Serving size3 pierogies (114 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 14.8 mg5%

Sodium 329 mg14%

Total Carbohydrate 36 g13%

Dietary Fiber 3 g11%

Total Sugars 5 g

Protein 5 g

Calcium 20.5 mg2%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

Sodium14% 329 mg
Iron8% 1.4 mg
Calcium2% 20.5 mg

Ingredients

Water, Whole wheat flour, Enriched durum flour (durum wheat flour, Niacin, Iron, Thiamine, Riboflavin, Folic acid), Dehydrated sweet potatoes (sweet potatoes, Sugar, Sodium acid and tetra sodium pyrophosphates), Dehydrated potatoes (potatoes, Mono & diglycerides, Sodium acid pyrophosphate, Citric acid), Soybean oil, Natural butter flavor (whey, Butter oil, Corn syrup solids, Salt, Guar gum, Annatto and turmeric [color], Eggs, Sugar, Salt, Spice, Beta carotene, Ascorbic acid.

Brand: Mrs.T's
Made by: Ateeco, Inc.
Label serving: 3 pierogies
Barcode (GTIN/UPC): 041164444347
Category: Frozen Appetizers & Hors D'oeuvres
Label updated: 2018-06-05

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Lower than 94%
Same value as 6 of 4,562 other records.
leastmost
Protein
Lower than 93%
Same value as 11 of 4,561 other records.
leastmost
Sodium
Lower than 89%
Same value as 15 of 4,557 other records.
leastmost
Fiber
Higher than 87%
Same value as 30 of 4,555 other records.
leastmost
Calories
Lower than 85%
Same value as 38 of 4,566 other records.
leastmost
Vitamin C
Higher than 83%
Same value as 23 of 2,696 other records.
leastmost

Questions

How many calories are in mrs.t's, sweet potato pierogies?: 3 pierogies (114 g): 190 calories; protein: 5 g, carbohydrates: 36 g, fat: 3 g.
How much protein is in mrs.t's, sweet potato pierogies?: 4.4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in mrs.t's, sweet potato pierogies?: 29 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	167 kcal
Protein	4.4 g
Total lipid (fat)	2.6 g
Carbohydrate, by difference	31.6 g
Fiber, total dietary	2.6 g
Total Sugars	4.4 g
Calcium, Ca	18 mg
Iron, Fe	1.3 mg
Sodium, Na	289 mg
Vitamin C, total ascorbic acid	5.3 mg
Vitamin A, IU	439 iu
Fatty acids, total saturated	0.44 g
Fatty acids, total trans	0 g
Cholesterol	13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2010082, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.